Bouncing Back: Rewiring Your Brain for Maximum Resilience and WellBeing,New

Bouncing Back: Rewiring Your Brain for Maximum Resilience and WellBeing,New

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Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book AwardResilience is the ability to face and handle lifes challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, timetested exercises, Linda Graham guides us in rebuilding our core wellbeing and disasterproofing our brains.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main theme of 'Bouncing Back'? A: 'Bouncing Back' focuses on resilience, emphasizing how individuals can rewire their brains to effectively handle challenges and improve their overall well-being.
  • Q: Who is the author of this book? A: The author of 'Bouncing Back' is Linda Graham, a renowned expert in resilience and well-being.
  • Q: What recognition has 'Bouncing Back' received? A: 'Bouncing Back' won the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award, highlighting its impact and value.
  • Q: How many pages are in 'Bouncing Back'? A: 'Bouncing Back' contains 464 pages, providing an in-depth exploration of resilience and mental well-being.
  • Q: What type of binding does this book have? A: 'Bouncing Back' is available in paperback binding, making it easy to handle and read.
  • Q: What can I expect to learn from this book? A: Readers can expect to learn practical exercises and strategies to rebuild core well-being and enhance resilience in the face of life's challenges.
  • Q: When was 'Bouncing Back' published? A: 'Bouncing Back' was published on April 9, 2013.
  • Q: Is 'Bouncing Back' suitable for all readers? A: 'Bouncing Back' is designed for anyone interested in improving their resilience and mental health, regardless of their background or current situation.
  • Q: Are there any exercises included in the book? A: Yes, 'Bouncing Back' includes powerful, time-tested exercises aimed at helping readers rewire their brains for better resilience.
  • Q: What category does 'Bouncing Back' fall under? A: 'Bouncing Back' is categorized under Happiness, focusing on mental health and personal growth.