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Nina Olssons stunning new book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet.Chapters cover:Food Soulmates why whole grains and fresh greens are the winning nutritional formula for health and vitality. Including information on their nutritional benefits, their climate smart credentials and a glossary of all the grains and greens, and how to shop, forage, store and cook with them. Power Breakfasts Kick start your day with energyboosting recipes Grain Bowls Wholesome grain bowls perfect for any hour of the day Comfort Comforting soups, stews and hearty dishes with added greens for balance Salads Lighter dishes as well as more filling grain salads Sharing Larger plates for gatherings Kitchen staples Plantbased dairy substitutes and a bakery sectionVegetarian food at its finest. Food and Travel magazine on Bowls of Goodness
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I started meal prepping with this book, and it's been a game changer. The climate-smart recipes are not just healthy; they are also easy to make in bulk. Love the focus on nutritious ingredients. Definitely recommend it!
L
Liam O'Sullivan
Great for Meal Prep
I started meal prepping with this book, and it's been a game changer. The climate-smart recipes are not just healthy; they are also easy to make in bulk. Love the focus on nutritious ingredients. Definitely recommend it!
L
Liam O'Sullivan
Great for Meal Prep
I started meal prepping with this book, and it's been a game changer. The climate-smart recipes are not just healthy; they are also easy to make in bulk. Love the focus on nutritious ingredients. Definitely recommend it!
S
Sophie Tran
Delicious and Nutritious Recipes!
I bought this book to help with my vegetarian meal planning, and it's been fantastic! The recipes for grains and greens are super tasty and really easy to follow. The climate-smart approach gives me peace of mind knowing I'm making a difference too.
S
Sophie Tran
Delicious and Nutritious Recipes!
I bought this book to help with my vegetarian meal planning, and it's been fantastic! The recipes for grains and greens are super tasty and really easy to follow. The climate-smart approach gives me peace of mind knowing I'm making a difference too.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
