Title
Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent K
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Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD, and Autism as well as other unique and special brains. If you are a parent, teacher or carer, you can learn how to help them thrive and live their best neurodivergent life with a little bit of nutritional knowhow.Brain Brilliance will help you and your children make the important connection between what they eat and their mood, behaviour, and learningeven if they are a highly selective eater and resistant to change. This book provides the most accessible and uptodate evidencebased nutritional advice to improve a childs brain function for all ages from toddler to school age to teens, and beyond. Understand the importance of the microbiome and the gutbrain link, as well as the negative role that ultraprocessed foods play on the neurodivergent brain. Lucinda also highlights how to rebalance your childs blood glucose levels to prevent hanger and meltdowns. And learn how inflammation and the immune system can also dysregulate the neurodivergent brain and what to do about it.Woven throughout this book are gentle and respectful ways at managing mood swings, tics, anxiety, chronic pain, speech delay, and learning difficulties through better nutrition. Find easy to prepare Breakfasts, Lunches, Suppers, Drinks, and those allimportant Savoury and Sweet Snackswhich include switches for all the key food allergens. All the recipes contain brain foods which encourage optimal development, mood and behaviour, whilst being kind to the sensory palateand they are fun to make and easy to cook.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.