Title
Brain Lock, Twentieth Anniversary Edition: Free Yourself From Obsessivecompulsive Behavior
Delivery time: 8-12 business days (International)
?This Book Will Make A World Of Difference In The Lives Of People With Ocd.? Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School Of Medicinethe Definitive Classic That Has Helped More Than 400,000 People Defeat Obsessivecompulsive Behavior, With Allnew Material From The Authoran Estimated 5 Million Americans Suffer From Obsessivecompulsive Disorder (Ocd) And Live Diminished Lives In Which They Are Compelled To Obsess About Something Or To Repeat A Similar Task Over And Over. Traditionally, Ocd Has Been Treated With Prozac Or Similar Drugs. The Problem With Medication, Aside From Its Cost, Is That 30 Percent Of People Treated Don'T Respond To It, And When The Pills Stop, The Symptoms Invariably Return.In Brain Lock, Jeffrey M. Schwartz, M.D., Presents A Simple Fourstep Method For Overcoming Ocd That Is So Effective, It'S Now Used In Academic Treatment Centers Throughout The World. Proven By Brainimaging Tests To Actually Alter The Brain'S Chemistry, This Method Doesn'T Rely On Psychopharmaceuticals. Instead, Patients Use Cognitive Selftherapy And Behavior Modification To Develop New Patterns Of Response To Their Obsessions. In Essence, They Use The Mind To Fix The Brain.Using The Reallife Stories Of Actual Patients, Brain Lock Explains This Revolutionary Method And Provides Readers With The Inspiration And Tools To Free Themselves From Their Psychic Prisons And Regain Control Of Their Lives.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'Brain Lock, Twentieth Anniversary Edition'? A: The book focuses on helping individuals overcome obsessive-compulsive disorder (OCD) through a four-step method developed by Dr. Jeffrey M. Schwartz, which emphasizes cognitive self-therapy and behavior modification.
- Q: Who is the author of 'Brain Lock'? A: The author of 'Brain Lock' is Dr. Jeffrey M. Schwartz, a psychiatrist known for his work on obsessive-compulsive disorder.
- Q: What new content is included in the Twentieth Anniversary Edition? A: The Twentieth Anniversary Edition of 'Brain Lock' includes all-new material from the author that updates the original content and provides additional insights into overcoming OCD.
- Q: How does the four-step method work? A: The four-step method involves recognizing obsessive thoughts, relabeling them, refocusing attention on healthier activities, and revaluating the compulsive behaviors, ultimately helping individuals regain control over their lives.
- Q: Is medication necessary when using the strategies from 'Brain Lock'? A: No, the methods outlined in 'Brain Lock' do not rely on medication. Instead, they focus on cognitive strategies and behavior modification to manage OCD symptoms.
- Q: What is the target audience for this book? A: The book is intended for anyone struggling with OCD, as well as mental health professionals looking for effective treatment strategies to recommend to their patients.
- Q: What format is 'Brain Lock' available in? A: 'Brain Lock, Twentieth Anniversary Edition' is available in paperback format, making it accessible for readers who prefer physical books.
- Q: How many pages does the book have? A: The book contains 272 pages, providing a comprehensive exploration of OCD and the strategies for overcoming it.
- Q: When was 'Brain Lock' first published? A: The original edition of 'Brain Lock' was first published in 1996, with the Twentieth Anniversary Edition released on December 6, 2016.
- Q: What can readers expect from the real-life stories included in the book? A: Readers can expect real-life stories of individuals who have successfully implemented the four-step method, providing inspiration and practical examples of overcoming OCD.