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Brain Lock, Twentieth Anniversary Edition: Free Yourself from ObsessiveCompulsive Behavior
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?This book will make a world of difference in the lives of people with OCD.? Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessivecompulsive behavior, with allnew material from the authorAn estimated 5 million Americans suffer from obsessivecompulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated dont respond to it, and when the pills stop, the symptoms invariably return.In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple fourstep method for overcoming OCD that is so effective, its now used in academic treatment centers throughout the world. Proven by brainimaging tests to actually alter the brains chemistry, this method doesnt rely on psychopharmaceuticals. Instead, patients use cognitive selftherapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain.Using the reallife stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
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