Title
Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, a,New
Delivery time: 8-12 business days (International)
Did you know there is an area of your brain known as the Lizard Brain that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain can effectively shut down and you are at the mercy of a reptile ... drymouthed, sweating, queasy, unable to think clearlyeven though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful riding situations. But heres the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of Focused Calm and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Brain Training for Riders' about? A: 'Brain Training for Riders' focuses on helping riders manage their emotions and improve their performance through mental training techniques, addressing issues like fear and anxiety while riding.
- Q: Who is the author of this book? A: The book is authored by Andrea Waldo, who shares insights on mental training for riders.
- Q: What are some techniques discussed in the book? A: The book discusses techniques for handling uncomfortable emotions, honing mental focus, and achieving a state of 'Focused Calm' to enhance riding performance.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for riders of all levels, including beginners, as it offers foundational techniques for managing emotions in riding.
- Q: How many pages does the book have? A: The book contains 224 pages.
- Q: What format is the book available in? A: The book is available in paperback format.
- Q: When was 'Brain Training for Riders' published? A: 'Brain Training for Riders' was published on November 15, 2016.
- Q: Can this book help with performance anxiety? A: Yes, the book specifically addresses performance anxiety and provides strategies to overcome it, helping riders feel more confident.
- Q: What riding issues does the book address? A: The book addresses issues such as fear, anxiety, anger, and embarrassment that riders may face in various situations.
- Q: What can I expect to gain from reading this book? A: Readers can expect to gain tools for emotional management, improved focus while riding, and strategies for achieving better performance with their horses.