![Brassicas: Cooking The World'S Healthiest Vegetables: Kale, Cauliflower, Broccoli, Brussels Sprouts And More [A Cookbook],Used](http://ergodebooks.com/cdn/shop/files/71R7gUo810L.jpg?v=1748145175&width=1004)
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Brassicas: Cooking The World'S Healthiest Vegetables: Kale, Cauliflower, Broccoli, Brussels Sprouts And More [A Cookbook],Used
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A cookbook showcasing 80 recipes for the most popular of the world's healthiest vegetableskale, cauliflower, broccoli, brussels sprouts, cabbage, leafy greens, and moretailored to accommodate special diets such as glutenfree, dairyfree, vegetarian, and vegan.For a long time, brassicas had a mixed reputation. While a small group of people staunchly adored them, most Americans were not as fond of the vegetables formerly known as 'cruciferous' (who doesn't remember a plate of stinky boiled cabbage or President Bush's condemnation of broccoli?). But in recent years, a transformation has occurred. Kale has taken the world by storm and there's hardly a restaurant left that doesn't have cauliflower on the menu. The rising popularity of brassicas is not only due to their extraordinary health benefits and 'superfood' status, but also the realization that they can taste delicious when properly prepared. Brassicas shows home cooks how to bring out the flavors of these vegetables without deathbyboiling or burial under a blanket of cheese. When roasted, Brussels sprouts reveal an inherent sweetness. Watercress and arugula add a delightful peppery punch to salads. Caramelizing cauliflower in the saut pan brings out its best attributes. Celebrating natural flavors rather than masking them, Brassicas both inspires cooks as well as arms them with appetizing new ways to increase their vegetable consumption.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What types of recipes are included in 'Brassicas: Cooking the World's Healthiest Vegetables'? A: The cookbook includes 80 recipes that focus on a variety of brassicas such as kale, cauliflower, broccoli, and Brussels sprouts, tailored for special diets like gluten-free, dairy-free, vegetarian, and vegan.
- Q: How can this cookbook help me prepare brassicas? A: This cookbook provides techniques and recipes that enhance the natural flavors of brassicas, teaching you how to roast, caramelize, and creatively prepare these vegetables to avoid common preparation pitfalls.
- Q: Is this cookbook suitable for beginners in cooking? A: Yes, 'Brassicas' is suitable for cooks of all levels. The recipes are designed to be approachable, with clear instructions that make them easy to follow for beginners.
- Q: What is the binding type of this cookbook? A: The cookbook is bound in hardcover, which provides durability and makes it suitable for frequent use in the kitchen.
- Q: When was 'Brassicas: Cooking the World's Healthiest Vegetables' published? A: The cookbook was published on April 8, 2014.
- Q: Who is the author of this cookbook? A: The author of 'Brassicas' is Laura B. Russell.
- Q: What is the total page count of the cookbook? A: The cookbook contains a total of 176 pages.
- Q: Are the recipes in this book healthy? A: Yes, the recipes focus on the health benefits of brassicas, which are considered superfoods, promoting increased vegetable consumption in a healthy way.
- Q: Can I use this cookbook if I have dietary restrictions? A: Absolutely. The cookbook includes recipes specifically tailored for various dietary restrictions including gluten-free, dairy-free, vegetarian, and vegan diets.
- Q: Does the cookbook provide nutritional information for the recipes? A: The cookbook does not explicitly state that it provides nutritional information for each recipe, but it emphasizes the health benefits of using brassicas.