
Title

Brawn, 3Rd Edition
Delivery time: 8-12 business days (International)
Ever Wondered Which Book Was The First To Expose The Bodybuilding Lie Train Like A Champion To Become A Champion Yourself? Or Which Was The First Book To Explain Thoroughly The Best Way For Typical Bodybuilders To Build A Bigger Leaner Body Without Steroids?It'S Brawn, Stuart'S First Title, Which Is Now In A 230Page, Third Edition.And It'S The Classic Guide That Started A Natural Bodybuilding Revolution.There Are Millions Of People Slaving Away In Gyms Today Who Are Living Testimony To The Utter Futility Of Conventional Bodybuilding Methods. Many Of These Misguided Trainees Are Walking Encyclopedias On Everything Related To Bodybuilding Except That Which Will Actually Make Them Bigger And Stronger.Don'T Be Like Them.Brawn Is A Wakeup Call To The Ailing, And A Get Real Cue To All Trainees Who Are Wasting Time And Energy On Mainstream Weight Training Routines.Whether You'Re Just Starting Strength Training, Or You'Re A Training Veteran, This Book Is For You.Become Your Own Expert Personal Trainer.Here'S An Overview Of What To Expect:* The Specifics On Genetic Variation, And How This Relates To The Design Of Your Training Programs.* How The Bodybuilding Masses Have Been Deceived And Cheated Big Time!* The Why And How Of Intensity Cycling, For Yeartoyear Bodybuilding Progress.* Proper And Effective Set And Rep Schemes.* Training Routines For You To Follow.* How To Individualize Your Routines For Continual Improvement.* How To Avoid The Curse Of Overtraining.* How To Specialize.* How To Eat For Training Success, And Why Nutrition Is Not 80% Of The Formula.* Why Most Food Supplements Are A Waste Of Moneyand How To Use Supplements Wisely.* The Effort, Motivation And Dedication You Need To Build Muscle In Abundance.Buy This Book Now And Get Started On Your Own Natural Bodybuilding Revolution.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Brawn, 3rd Edition'? A: 'Brawn, 3rd Edition' focuses on natural bodybuilding techniques, debunking conventional methods, and providing effective training routines for individuals at all fitness levels.
- Q: Who is the author of 'Brawn, 3rd Edition'? A: The author of 'Brawn, 3rd Edition' is Stuart McRobert, a recognized expert in bodybuilding and strength training.
- Q: How many pages does 'Brawn, 3rd Edition' have? A: 'Brawn, 3rd Edition' has a total of 230 pages, packed with valuable information on effective bodybuilding practices.
- Q: Is 'Brawn, 3rd Edition' suitable for beginners? A: Yes, 'Brawn, 3rd Edition' is suitable for both beginners and experienced trainers, providing insights that cater to various levels of fitness expertise.
- Q: What type of training routines does 'Brawn, 3rd Edition' offer? A: 'Brawn, 3rd Edition' offers various training routines focused on proper set and rep schemes, intensity cycling, and individualizing workouts for continued progress.
- Q: What are some key topics covered in 'Brawn, 3rd Edition'? A: Key topics include genetic variation in training, avoiding overtraining, effective nutrition for training success, and understanding the role of supplements.
- Q: Is this book beneficial for someone looking to avoid steroids? A: 'Brawn, 3rd Edition' emphasizes natural bodybuilding methods, making it an excellent resource for anyone looking to build muscle without the use of steroids.
- Q: What is the condition of the book when purchased? A: 'Brawn, 3rd Edition' is available in new condition, ensuring that customers receive a mint condition copy.
- Q: When was 'Brawn, 3rd Edition' published? A: 'Brawn, 3rd Edition' was published on January 1, 2007.
- Q: What are some features of 'Brawn, 3rd Edition'? A: Features include guaranteed packaging, same-day dispatch for orders received before 12 noon, and a no-quibbles return policy.