Breaking Free: Selfreparenting For A New Life-new,New
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Breaking Free: Selfreparenting For A New Life-new,New
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Provides Numerous Exercises, Case Histories, And Personal Anecdotes To Explain How To Free Oneself From Negative Attitudes And Compulsive Behavior Learned During Childhood
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred twenty-three pages. It offers a comprehensive exploration of self-reparenting techniques.
- Q: What are the dimensions of the book? A: The book measures six point twenty-six inches long, zero point seventy-five inches wide, and nine point twenty-five inches tall. These dimensions make it a convenient size for reading.
- Q: What type of binding does the book have? A: The book is published in paperback binding. This makes it lightweight and easy to handle.
- Q: How can I apply the concepts in this book? A: You can apply the concepts by performing the exercises and reflecting on personal anecdotes provided in the book. This hands-on approach helps you implement self-reparenting techniques.
- Q: Is this book suitable for beginners in psychology? A: Yes, this book is suitable for beginners. It breaks down complex psychological concepts into relatable exercises.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens. It addresses deep psychological themes that require maturity to fully understand.
- Q: How do I keep this book in good condition? A: To keep the book in good condition, store it in a dry place away from direct sunlight. Avoid bending the spine to prevent damage.
- Q: Is this book safe for children? A: No, this book is not recommended for children. It covers sensitive topics that may not be suitable for younger audiences.
- Q: Can I use this book for group therapy? A: Yes, this book can be used for group therapy sessions. Its exercises and case histories facilitate discussion and shared learning.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer service for returns or exchanges. Most retailers have a policy for handling damaged items.
- Q: Is there a warranty for this book? A: No, there is no warranty for books. However, you can usually return it if it is defective or damaged.
- Q: How do I return the book if I'm not satisfied? A: To return the book, follow the retailer's return policy. Typically, you'll need to package it securely and include a receipt.
- Q: What if I have trouble understanding the exercises? A: If you have trouble understanding the exercises, consider seeking guidance from a therapist or counselor. They can provide additional insights.
- Q: How does this book compare to others in psychology? A: This book stands out for its practical exercises and personal anecdotes. Many psychology books focus on theory rather than actionable steps.
- Q: Is this book based on a specific psychological theory? A: Yes, the book is based on self-reparenting principles, which aim to help individuals heal from childhood trauma. It incorporates various psychological insights.
- Q: Are there any online resources related to this book? A: Yes, there may be online forums and resources that discuss the book's concepts. Check the publisher's website for additional materials.