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Breaking The Age Code: How Your Beliefs About Aging Determine How Long And Well You Live
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Recipient Of The 2023 Richard Kalish Innovative Publication Book Awardyale Professor And Leading Expert On The Psychology Of Successful Aging, Dr. Becca Levy, Draws On Her Groundbreaking Research To Show How Age Beliefs Can Be Improved So They Benefit All Aspects Of The Aging Process, Including The Way Genes Operate And The Extension Of Life Expectancy By 7.5 Years.The Oftensurprising Results Of Levys Science Offer Stunning Revelations About The Mindbody Connection. She Demonstrates That Many Health Problems Formerly Considered To Be Entirely Due To The Aging Process, Such As Memory Loss, Hearing Decline, And Cardiovascular Events, Are Instead Influenced By The Negative Age Beliefs That Dominate In The Us And Other Ageist Countries. Its Time For All Of Us To Rethink Aging And Breaking The Age Code Shows Us How To Do Just That.Based On Her Innovative Research, Stories That Range From Pop Culture To The Corporate Boardroom, And Her Own Life, Levy Shows How Age Beliefs Shape All Aspects Of Our Lives. She Also Presents A Variety Of Fascinating People Who Have Benefited From Positive Age Beliefs As Well As An Entire Town That Has Flourished With These Beliefs.Breaking The Age Code Is A Landmark Work, Presenting Not Only Easytofollow Techniques For Improving Age Beliefs So They Can Contribute To Successful Aging, But Also A Blueprint To Reduce Structural Ageism For Lasting Change And An Agejust Society.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has three hundred four pages. This length allows for an in-depth exploration of age beliefs and their impact on successful aging.
- Q: What are the dimensions of the book? A: The book measures six inches in length, one inch in width, and nine inches in height. These dimensions make it a convenient size for reading and storage.
- Q: What type of binding does the book have? A: The book is bound in hardcover. This durable binding ensures longevity and a premium feel.
- Q: Who is the author of this book? A: The author is Dr. Becca Levy, a Yale professor and leading expert on the psychology of successful aging. Her research is foundational to the book's insights.
- Q: What genre does this book belong to? A: The book belongs to the Happiness genre. It focuses on improving age beliefs to enhance overall well-being.
- Q: Is this book suitable for young adults? A: Yes, the book is suitable for young adults and older readers. Its themes are relevant for anyone interested in aging and personal development.
- Q: How can I apply the techniques from this book? A: You can apply the techniques by following the practical tips provided in each chapter. These techniques are designed to help improve your beliefs about aging.
- Q: Is there a specific age group this book targets? A: The book targets adults of all ages who are interested in changing their perspectives on aging. It provides insights that can benefit everyone.
- Q: How should I store this book? A: Store the book in a cool, dry place away from direct sunlight. This will help maintain its condition and prevent damage.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers provide a guarantee for damaged items.
- Q: Can I gift this book to someone? A: Yes, this book makes a great gift for anyone interested in personal growth and the psychology of aging. It's an inspiring read.
- Q: Are there any safety concerns with this book? A: No, there are no safety concerns with this book. It is a printed hardcover publication intended for general readership.
- Q: What are the main themes of the book? A: The main themes include the impact of age beliefs on health and longevity, and techniques for fostering positive age beliefs. These insights aim to challenge societal ageism.
- Q: Is there a return policy for this book? A: Yes, most retailers offer a return policy. Be sure to check the specific store's policy for details.
- Q: Are there any notable awards for this book? A: Yes, the book received the 2023 Richard Kalish Innovative Publication Book Award. This accolade highlights its significance in the field of aging research.
- Q: Does the book include real-life examples? A: Yes, the book includes various real-life examples and stories that illustrate the effects of positive age beliefs. These stories range from pop culture to personal experiences.