Title
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids),New
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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a childs desk at school.Based on Kira Willeys Parents Choice GOLD Awardwinning CD, Mindful Moments for Kids, this oneofakind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the book? A: The book measures seven point five six inches in length, zero point three one inches in width, and nine point one three inches in height.
- Q: How many pages does the book have? A: The book contains ninety-six pages, offering a variety of mindfulness exercises for children.
- Q: What type of binding does this book have? A: The book is bound in paperback, making it lightweight and easy to handle for kids.
- Q: What age group is this book suitable for? A: The book is designed for children, specifically targeting mindfulness practices for kids.
- Q: How can I use the mindfulness exercises? A: The exercises can be performed anytime and anywhere, such as during car rides, homework, or at school.
- Q: Is this book suitable for all children? A: Yes, the book is suitable for children of various ages looking to learn mindfulness techniques.
- Q: How should I store this book? A: Store the book in a cool, dry place to maintain its quality and protect it from damage.
- Q: Can this book be easily cleaned? A: Yes, simply wipe the cover with a damp cloth if it gets dirty, but avoid submerging it in water.
- Q: Is there a warranty on this book? A: Typically, books do not come with a warranty, but check with the retailer for return policies.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the retailer for a return or exchange.
- Q: How does this book compare to other mindfulness books for kids? A: This book is unique due to its focus on breathing techniques and its award-winning background from Kira Willey.
- Q: Are the exercises easy to follow? A: Yes, the exercises are simple and designed to be short, making them easy for children to follow.
- Q: What is the main theme of the book? A: The main theme revolves around teaching children mindfulness practices to help them feel calm and focused.
- Q: Is there any adult involvement required? A: While children can practice independently, adult guidance may enhance their understanding of the exercises.
- Q: What makes this book special? A: The book is illustrated with engaging visuals, making mindfulness fun and accessible for kids.
- Q: Can this book be used in schools? A: Yes, the exercises are perfect for use in schools to promote mindfulness among students.