Title
Breathe With Me: Using Breath To Feel Strong, Calm, And Happy
Delivery time: 8-12 business days (International)
When You'Re Mad Or Worried Or Can'T Wake Up In The Morning, What Can You Do? Use The Amazing Superpower That You Already Havebreathing.Our Newest Offering From The Bestselling Creators Of Good Night Yoga Teaches Kids Fun And Easy Breathing Practices Based On The Proven Methods Of Yoga And Mindfulness Meditation.Sample Practices:When Something Makes You Mad Or Even Feels Unfair,Try This Counting Breath And Youll Feel Calmer There.Sit Up And Let Your Spine Grow Tall.Take A Deep Breath In, Counting Silently 1 . . . 2 . . . 3.Then Let Your Breath Out Slowly, Counting 1 . . . 2 . . . 3.When You Go Somewhere Youve Never Been And You Arent Sure What To Do,You Can Use A Dandelion Breath To Feel More Comfortable Trying Something New.Sit Up And Let Your Spine Grow Tall.Put One Hand On Your Chest.Place Your Other Hand On Your Belly.Take Slow Deep Breaths And Feel Your Chest And Your Belly Move Up And Down As The Air Goes In And Out Of Your Body.At Night When Its Hard To Fall Asleep Because Your Mind Is Busy And Your Body Feels Tight,Try Balloon Breath To Get Relaxed And Ready For A Good Night.Lie Down On Your Back And Let Your Hands Rest By Your Sides, Palms Up.Inhale Through Your Nose And Imagine Filling Your Body With Breath Like A Big Balloon.Exhale And Blow The Air Out Through Your Mouth.What Color Is Your Balloon?
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increased use of more sustainable fibers to the use of more
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efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Breathe with Me'? A: 'Breathe with Me' focuses on using breathing techniques to help children feel strong, calm, and happy through fun practices based on yoga and mindfulness.
- Q: How many pages does the book contain? A: The book contains 32 pages, making it a quick and engaging read for children.
- Q: What age group is this book suitable for? A: 'Breathe with Me' is suitable for young children, typically ages 4 to 8, who can benefit from learning breathing techniques.
- Q: What kind of breathing techniques are taught in the book? A: The book teaches various breathing techniques, including counting breath, dandelion breath, and balloon breath, each designed to help children manage their emotions and relax.
- Q: Is the book hardcover or paperback? A: The book is available in a hardcover binding, which adds durability for young readers.
- Q: Who is the author of 'Breathe with Me'? A: The author of 'Breathe with Me' is Mariam Gates, known for her engaging books that promote mindfulness for children.
- Q: When was 'Breathe with Me' published? A: 'Breathe with Me' was published on January 1, 2019.
- Q: Can this book be used for calming bedtime routines? A: Yes, the book includes techniques like balloon breath that are perfect for helping children relax and prepare for sleep.
- Q: Does the book include illustrations? A: Yes, 'Breathe with Me' features beautiful illustrations that complement the breathing practices and engage young readers.
- Q: How can breathing techniques benefit children? A: Breathing techniques can help children manage stress, improve focus, and promote relaxation, making them valuable tools for emotional regulation.