Breathe! You Are Alive: Sutra On The Full Awareness Of Breathing

Breathe! You Are Alive: Sutra On The Full Awareness Of Breathing

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SKU: DADAX936523493X
UPC: 9789365234930
Brand: Aleph Book Company
Condition: New
$14.20
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In Breathe! You Are Alive Thich Nhat Hanh Outlines Sixteen Exercises Of Conscious Breathing That Were Taught By The Buddha, Together With Commentaries And Further Exercises For Practising Them Every Day And In Any Situation.Thich Nhat Hanhs Insights And Explanation Give The Reader Access To The Profound Nourishment Available When We Slow Down And Get In Touch With Our In-Breath And Out-Breath. He Walks The Reader Through The Progression Of Exercisesfrom Awareness Of The Physical Plane, To The Mental And Spiritual Planesin A Clear And Concise Manner That Is Easy To Implement.

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