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Cbt Is An Empiricallysupported Approach To Reduce Anxious Distress In Youth. This Newest Version Of Cbt Is Brief, Reducing The 16Session Coping Cat Program To 8 Sessions. As In The 16Session Coping Cat Program, The Sessions Teach About Anxiety And Its Management, And Promote Coping Skills For Dealing With Anxiety. Exposure Tasks Remain Critical To Favorable Outcomes And Are Introduced Early In The Brief Coping Cat Workbook. Appendices Include Situation Cards With Three Levels Of Difficulty, A Feelings Barometer, As Well As Other Cutouts And A Certificate Of Achievement.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Q: What is the Brief Coping Cat Workbook designed for?A: The Brief Coping Cat Workbook is designed to help youth manage anxiety through a structured Cognitive Behavioral Therapy (CBT) approach. It condenses the traditional 16-session program into 8 focused sessions.
Q: What age group is the Brief Coping Cat Workbook intended for?A: The workbook is intended for children and adolescents experiencing anxiety, typically suitable for ages 7 to 13.
Q: How many pages is the Brief Coping Cat Workbook?A: The workbook contains 58 pages, providing comprehensive content while remaining engaging and accessible for young users.
Q: What key features does the workbook include?A: Key features of the workbook include anxiety education, coping skills training, exposure tasks, situation cards, a feelings barometer, cut-outs, and a certificate of achievement.
Q: Is the Brief Coping Cat Workbook suitable for self-guided use?A: While the workbook can be used independently, it is recommended to be used with guidance from a trained therapist or educator to maximize its effectiveness.
Q: What is the ISBN for the Brief Coping Cat Workbook?A: The ISBN for the Brief Coping Cat Workbook is 978-1-888805-48-2.
Q: Who are the authors of the Brief Coping Cat Workbook?A: The workbook is authored by Philip C. Kendall, Ph.D., ABPP; Rinad S. Beidas, Ph.D.; and Christian Mauro, Ph.D.
Q: What is the binding type of the workbook?A: The Brief Coping Cat Workbook is spiral bound, allowing for easy handling and use during therapy sessions.
Q: When was the Brief Coping Cat Workbook published?A: The workbook was published on January 1, 2013.
Q: What are the benefits of using the Brief Coping Cat Workbook?A: The benefits include teaching children about anxiety, promoting coping skills, and providing structured exposure tasks to help manage anxiety effectively.
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