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Bringing Yoga to Life: The Everyday Practice of Enlightened Living,New
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Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.
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- Q: What is the main focus of 'Bringing Yoga to Life'? A: 'Bringing Yoga to Life' by Donna Farhi focuses on integrating yoga into everyday life, emphasizing its role as a comprehensive philosophy rather than just a physical exercise.
- Q: Who is the author of this book? A: The author of 'Bringing Yoga to Life' is Donna Farhi, an internationally renowned yoga teacher and bestselling author.
- Q: What topics does the book cover? A: The book covers the teachings of Patanjali's Yoga Sutras, offering insights into yoga's transformative power and practical applications in daily living.
- Q: Is this book suitable for beginners? A: 'Bringing Yoga to Life' is suitable for both newcomers and seasoned practitioners, providing accessible guidance on spiritual practice without requiring advanced yoga skills.
- Q: What is the publication date of this book? A: 'Bringing Yoga to Life' was published on January 4, 2005.
- Q: How many pages does the book have? A: The book contains a total of 256 pages.
- Q: What type of binding does this book have? A: 'Bringing Yoga to Life' is available in paperback binding.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about the philosophy of yoga, practical applications for personal growth, and ways to deepen their self-awareness through yoga.
- Q: Is the book considered a classic in yoga literature? A: Yes, many consider 'Bringing Yoga to Life' a classic for its in-depth exploration of yoga philosophy and its relevance to everyday life.
- Q: What edition is 'Bringing Yoga to Life'? A: This book is a reprint edition.