![Buddha Bowls: 100 Nourishing Onebowl Meals [A Cookbook]](http://ergodebooks.com/cdn/shop/files/91IGeJwklqL.jpg?v=1755164507&width=2335)
Title
Buddha Bowls: 100 Nourishing Onebowl Meals [A Cookbook]
Delivery time: 8-12 business days (International)
Beautiful And Inspiring Onedish Meals In A Bowl!Buddha Bowls, Occasionally Called Bliss Bowls, Nourish Bowls, Or Power Bowls, Are The Ultimate In Onedish Meals. You Start With A Base Of Whole Grains, Rice, Noodles, Or Legumes. Then You Layer On A Generous Assortment Of Cooked Or Raw Vegetables. Finally, You Top The Veggies With A Boost Of Protein And Then A Dressing, Sauce, Or Broth. Buddha Bowls Are An Easy, Healthy Meal That Can Be Ready In Minutes And That You Can Have For Breakfast, Lunch, Or Dinneror, If You Like, All Three!The Buddha Bowl Concept Is Loosely Based On Guidance From Chinese Medicine: A Meal Should Have Vegetables, Protein, And Grain. Typically, In A Buddha Bowl There Is A High Ratio Of Ingredients To Broth Or Sauce And The Ingredients Are Left Whole Or In Large Pieces, And Not Blended, Minced, Or Pureed. Although It Is Asian In Inspiration, A Buddha Bowl Can Be Made With A Variety Of Ingredients From Just About Anywhere On The Planet.Kelli Foster, Who Writes About Food For The Popular Website The Kitchn, Serves Up In These Pages An Amazing Variety Of Buddha Bowl Ideas, Each One Vibrant With Color, Alive With Flavor, And Ohsocomforting To Eat. The Delicious And Nourishing Recipes Include:Hearty Breakfasts: Blackberry Millet Breakfast Bowl, Coconut Quinoa Breakfast Bowl, Chaispiced Multigrain Porridge Bowl, And More Cozy Meals: Warm Autumn Chicken And Wild Rice Bowls, Sesame Tuna Bowls, Lamb Kebab Bowls, And More Dinner Partyworthy Dishes: Lentil And Smoked Salmon Nicoise Bowls, Miso Noodle Bowls With Stirfried Beef, Shrimp Summer Roll Bowls, And More Vegan Recipes: Cauliflower Falafel Power Bowls, Spicy Sesame Tofu, Rice Bowls, And More Fruit Bowls: Chamomile Poached Pear Bowls, Chocolatetahini Chia Pudding Bows, Creamy Freekah Bowls With Honeybalsamic Stewed Strawberries, And Morebuddha Bowls Are Elegant In Appearance And Flavor, But Surprisingly Easy To Makea Perfect Marriage Of Convenience And Good Taste. If You Haven'T Tried Them Yet, Now You Have A Great Reason!
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What are Buddha bowls? A: Buddha bowls are one-dish meals that typically consist of a base of whole grains, rice, noodles, or legumes, topped with a variety of cooked or raw vegetables, a source of protein, and a dressing or sauce.
- Q: How many recipes are included in 'Buddha Bowls: 100 Nourishing One-Bowl Meals'? A: The cookbook includes 100 nourishing recipes for Buddha bowls, offering a diverse range of meal options suitable for breakfast, lunch, and dinner.
- Q: Who is the author of the cookbook? A: The author of 'Buddha Bowls: 100 Nourishing One-Bowl Meals' is Kelli Foster, a food writer known for her contributions to The Kitchn.
- Q: Is the book suitable for beginners? A: Yes, the recipes in the book are designed to be easy to prepare, making it suitable for both beginners and experienced home cooks.
- Q: Are there vegan options in the cookbook? A: Yes, the cookbook includes several vegan recipes, such as Cauliflower Falafel Power Bowls and Spicy Sesame Tofu Rice Bowls.
- Q: What type of binding does the book have? A: The book is bound in hardcover, providing durability and a quality feel, ideal for frequent use in the kitchen.
- Q: When was 'Buddha Bowls: 100 Nourishing One-Bowl Meals' published? A: The cookbook was published on July 3, 2018.
- Q: How many pages are in the cookbook? A: The cookbook contains 176 pages filled with recipes and beautiful illustrations.
- Q: Can I use the recipes for meal prep? A: Yes, the recipes are perfect for meal prep, as many can be prepared in advance and stored for easy access throughout the week.
- Q: What is the main concept behind Buddha bowls? A: The main concept is to create a balanced meal that includes a variety of ingredients, emphasizing health and nourishment, inspired by principles of Chinese medicine.