Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom,New

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If you change your brain, you can change your life.Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone elsesand then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your daytoday life.This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater wellbeing and peace of mind.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main theme of 'Buddha's Brain'? A: 'Buddha's Brain' explores the connection between neuroscience and mindfulness, illustrating how changing your brain can lead to positive transformations in happiness, love, and wisdom.
  • Q: Who is the author of 'Buddha's Brain'? A: The book is authored by Rick Hanson, who integrates insights from neuroscience and mindfulness practices.
  • Q: How many pages are in 'Buddha's Brain'? A: 'Buddha's Brain' contains 251 pages, providing a comprehensive exploration of its themes.
  • Q: What type of binding does the book have? A: 'Buddha's Brain' is available in paperback binding, making it accessible and easy to handle.
  • Q: When was 'Buddha's Brain' published? A: 'Buddha's Brain' was published on November 1, 2009.
  • Q: What are some key features of 'Buddha's Brain'? A: The book features practical tools and exercises, guided meditations, and insights from both modern neuroscience and ancient mindfulness practices.
  • Q: Is 'Buddha's Brain' suitable for beginners in mindfulness? A: Yes, 'Buddha's Brain' is designed to be accessible for readers new to mindfulness, providing foundational concepts and practices.
  • Q: Can 'Buddha's Brain' help with emotional well-being? A: 'Buddha's Brain' offers strategies to foster positive psychological growth, which can contribute to improved emotional well-being.
  • Q: What is the edition of 'Buddha's Brain'? A: 'Buddha's Brain' is published as the First Edition.
  • Q: Does 'Buddha's Brain' include practical exercises? A: 'Buddha's Brain' includes guided meditations and mindfulness exercises to help readers apply its teachings in daily life.