Title
Buddhism With An Attitude: The Tibetan Sevenpoint Mind Training
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All Of Us Have Attitudes. Some Of Them Accord With Reality And Serve Us Well Throughout The Course Of Our Lives. Others Are Out Of Alignment With Reality And Cause Us Problems. Tibetan Buddhist Practice Isn'T Just Sitting In Silent Meditation, It'S Developing Fresh Attitudes That Align Our Minds With Reality. Attitudes Need Adjusting, Just Like A Spinal Column That Has Been Knocked Out Of Alignment. In This Book, B. Alan Wallace Explains A Fundamental Type Of Buddhist Mental Training Which Is Designed To Shift Our Attitudes So That Our Minds Become Pure Wellsprings Of Joy Instead Of Murky Pools Of Problems, Anxieties, Fleeting Pleasures, Hopes, And Frustrations. Wallace Shows Us The Way To Develop Attitudes That Unveil Our Full Capacity For Spiritual Awakening.The Author Draws On His Thirtyyear Training In Buddhism, Physics, The Cognitive Sciences, And Comparative Religion To Challenge Readers To Reappraise Many Of Their Assumptions About The Nature Of The Mind And Physical World. By Explicitly Addressing Many Practical And Theoretical Issues That Uniquely Face Us In The Modern World, Wallace Brings This Centuriesold Practice Into The Twentyfirst Century.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of this book? A: This book has two hundred eighty-eight pages. It offers a comprehensive exploration of Tibetan Seven-Point Mind Training.
- Q: What are the dimensions of this book? A: The book measures five point ninety-nine inches in length, zero point seventy-five inches in width, and eight point ninety-seven inches in height.
- Q: What type of binding does this book have? A: This book features a paperback binding. This makes it lightweight and easy to handle.
- Q: Who is the author of this book? A: The author is B. Alan Wallace. He has extensive training in Buddhism and cognitive sciences.
- Q: What genre does this book belong to? A: This book falls under the Meditation genre. It focuses on Tibetan Buddhist practices for mental training.
- Q: How do I apply the teachings in this book? A: You can apply the teachings by practicing the mind training techniques described. Engaging with the exercises will help shift your attitudes.
- Q: Is this book suitable for beginners in meditation? A: Yes, this book is suitable for beginners. It introduces fundamental concepts of Tibetan Buddhism in an accessible manner.
- Q: How long does it take to read this book? A: The average reader may take about six to eight hours to read this book. It can vary depending on reading speed.
- Q: Can I use this book for group meditation sessions? A: Yes, this book can be used for group meditation sessions. It provides insights and practices that can benefit a group dynamic.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. Keeping it on a bookshelf can help maintain its condition.
- Q: Is this book safe for children? A: Yes, this book is generally safe for older children. However, parental guidance is recommended for younger readers.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a return or exchange. Most retailers have a return policy in place.
- Q: Are there any specific care instructions for this book? A: No specific care instructions are needed. Just avoid exposure to moisture and extreme temperatures.
- Q: What makes this book different from other meditation books? A: This book uniquely combines Tibetan Buddhist practices with modern psychological insights. It addresses contemporary issues in a practical way.
- Q: Can this book help with stress relief? A: Yes, the techniques in this book are designed to help alleviate stress. They focus on transforming negative attitudes into positive ones.
- Q: What if I don't understand some concepts in the book? A: If you encounter challenging concepts, consider discussing them in a meditation group or seeking additional resources for clarification.