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Buddhist Fasting Practice: The Nyungne Method of Thousand Armed Chenrezig,New
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The Tibetan Buddhist practice of Nyungne (nyoongnay) has been gaining increased attention in Buddhist centers across North America. Participants say the practice purifies them both physically and spiritually. This volume is the only comprehensive treatment in English of these powerful teachings.Nyungne is a profound, twoandahalfday practice, a length of time especially helpful for people whose schedules cannot accommodate longterm retreat. It involves the keeping of strict vows; the second day is devoted to complete silence and fasting. The meditation centers on the recitations, mantras, and guided visualizations of the ThousandArmed Chenrezig, the embodiment of all the buddhas lovingkindness and compassion. Translated as abiding in the fast, Nyungne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.
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- Q: What is the Nyungne practice? A: The Nyungne practice is a Tibetan Buddhist fasting and meditation technique that lasts for two and a half days. It involves strict vows, complete silence, and fasting, focusing on the recitations and visualizations of the Thousand-Armed Chenrezig.
- Q: Who is the author of 'Buddhist Fasting Practice: The Nyungne Method of Thousand Armed Chenrezig'? A: The book is authored by Wangchen Rinpoche, who provides a comprehensive treatment of the Nyungne practice.
- Q: What are the benefits of practicing Nyungne? A: Practicing Nyungne is said to purify both physical and spiritual aspects of participants, promote healing of illness, nurture compassion, and help in the purification of negative karma.
- Q: Is this book suitable for beginners in Buddhist practices? A: Yes, this book serves as a comprehensive introduction to the Nyungne practice and is suitable for both beginners and experienced practitioners.
- Q: How many pages does the book have? A: The book contains 256 pages, providing detailed insights into the Nyungne method and its teachings.
- Q: What is the binding type of this book? A: The book is available in paperback binding, making it easy to handle and read.
- Q: When was 'Buddhist Fasting Practice: The Nyungne Method of Thousand Armed Chenrezig' published? A: The book was published on June 16, 2009.
- Q: Does the book include illustrations? A: Yes, this edition of the book is illustrated, enhancing the understanding of the Nyungne practices.
- Q: Can this book help with personal spiritual growth? A: Yes, many participants report that engaging in the Nyungne practice as outlined in the book can aid in personal spiritual growth and development.
- Q: Where can I find more information on the Nyungne practice? A: Additional insights can be found in the book itself, as it serves as a comprehensive resource on the Nyungne method and its teachings.