Title
Building A Life Worth Living: A Memoir,New
Delivery time: 8-12 business days (International)
Marsha Linehan Tells The Story Of Her Journey From Suicidal Teenager To Worldrenowned Developer Of The Lifesaving Behavioral Therapy Dbt, Using Her Own Struggle To Develop Life Skills For Others.This Book Is A Victory On Both Sides Of The Page.Gloria Steinemare You One Of Us? A Patient Once Asked Marsha Linehan, The Worldrenowned Psychologist Who Developed Dialectical Behavior Therapy. Because If You Were, It Would Give All Of Us So Much Hope.Over The Years, Dbt Had Saved The Lives Of Countless People Fighting Depression And Suicidal Thoughts, But Linehan Had Never Revealed That Her Pioneering Work Was Inspired By Her Own Desperate Struggles As A Young Woman. Only When She Received This Question Did She Finally Decide To Tell Her Story.In This Remarkable And Inspiring Memoir, Linehan Describes How, When She Was Eighteen Years Old, She Began An Abrupt Downward Spiral From Popular Teenager To Suicidal Young Woman. After Several Miserable Years In A Psychiatric Institute, Linehan Made A Vow That If She Could Get Out Of Emotional Hell, She Would Try To Find A Way To Help Others Get Out Of Hell Too, And To Build A Life Worth Living. She Went On To Put Herself Through Night School And College, Living At A Ywca And Often Scraping Together Spare Change To Buy Food. She Went On To Get Her Phd In Psychology, Specializing In Behavior Therapy. In The 1980S, She Achieved A Breakthrough When She Developed Dialectical Behavioral Therapy, A Therapeutic Approach That Combines Acceptance Of The Self And Ways To Change. Linehan Included Mindfulness As A Key Component In Therapy Treatment, Along With Original And Specific Lifeskill Techniques. She Says, 'You Can'T Think Yourself Into New Ways Of Acting; You Can Only Act Yourself Into New Ways Of Thinking.'Throughout Her Extraordinary Scientific Career, Marsha Linehan Remained A Woman Of Deep Spirituality. Her Powerful And Moving Story Is One Of Faith And Perseverance. Linehan Shows, In Building A Life Worth Living, How The Principles Of Dbt Really Workand How, Using Her Life Skills And Techniques, People Can Build Lives Worth Living.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.