Title
Building A Resilient Life: How Adversity Awakens Strength, Hope, And Meaning,Used
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Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life.With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult timeshelping you face your fears, pains, and anxieties and learn how they drive us closer to God.Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process.Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will: Embrace your struggles and develop a resilience and joy that isnt dependent on circumstances. Recognize your triggers for feeling overwhelmed so that you can reset. Cultivate a strong community to rally around you in stressful seasons. Overcome setbacks without giving up.As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had
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- Q: What is the main focus of 'Building a Resilient Life'? A: The book focuses on understanding how to awaken inner strength and hope through adversity by incorporating five rules of resilience into daily life.
- Q: Who is the author of this book? A: The author is Rebekah Lyons, a bestselling writer known for her previous work, 'Rhythms of Renewal'.
- Q: What type of binding does this book have? A: This book is available in hardcover binding.
- Q: How many pages are in 'Building a Resilient Life'? A: The book contains 272 pages.
- Q: What is the publication date of this book? A: The book was published on May 2, 2023.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn how to embrace their struggles, recognize triggers for overwhelm, cultivate community support, and overcome setbacks.
- Q: Is this book suitable for individuals experiencing trauma or hardship? A: Yes, the book is designed to assist individuals facing trauma, loss, or intense hardship by providing guidance on resilience.
- Q: Does the author share personal stories in the book? A: Yes, Rebekah Lyons shares personal stories along with psychological and theological insights to illustrate her points.
- Q: Is there any specific audience this book targets? A: The book targets individuals seeking personal growth and resilience, particularly those facing challenges in their lives.
- Q: What themes are explored in 'Building a Resilient Life'? A: The themes explored include resilience, hope, community support, personal growth, and the relationship between adversity and spiritual strength.