Title
BulletProof Abs: 2nd Edition of Beyond Crunches,Used
Delivery time: 8-12 business days (International)
Discover How to Gain Maximum MuscleStrength in Minimum Time, Using Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises.As a former Soviet Union Special Forces conditioning coach Pavel Tsatsouline already knew a thing or two about how to create bulletstopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercisesguaranteed to yield the fastest, most effective results known to man. According to Pavel, Crunches belong on the junk pile of history, next to Communism. 'Feeling the burn' with high reps is a waste of time! Save yourself countless hours of unrewarding, if not uselessif not damagingtoil. Get with the program. Make fast gains and achieve blistering, rockhard abs now.Fry your abs without the spinewrecking, neckjerking stress of traditional crunchesusing this radical situp designed by the world's leading back and muscle function expert, Professor Janda, from Czechoslovakia.No onebut no onehas ever matched Bruce Lee's rippedbeyondbelief abs. What was his favorite exercise? Here it is. Now you can rip your own abs to eyepopping shreds and reclassify yourself as superhuman.When it came to wanting titanium abs yesterday, the Soviet Special Forces didn't believe in delayed gratification. Pavel gave them what they wanted. If you want abs that'll put you in the world's top one percent, this cruel and unusual drill does the trick.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What are the key benefits of the Bullet-Proof Abs book? A: The Bullet-Proof Abs book offers techniques to build strong abdominal muscles quickly and effectively, using innovative exercises that replace traditional crunches. It focuses on maximizing muscle strength while minimizing injury risk.
- Q: Who is the author of Bullet-Proof Abs, and what are his credentials? A: The author is Pavel Tsatsouline, a former Soviet Union Special Forces conditioning coach known for his expertise in strength training and muscle function. He has a reputation for developing effective training methodologies.
- Q: What type of exercises does this book focus on? A: The book emphasizes powerful ab exercises that are designed to deliver fast results, moving away from traditional high-rep crunches in favor of more effective and safer alternatives.
- Q: Is the Bullet-Proof Abs book suitable for beginners? A: Yes, the Bullet-Proof Abs book presents exercises that can be adapted for various fitness levels, making it accessible for beginners as well as advanced users looking for new techniques.
- Q: How many pages does the Bullet-Proof Abs book have? A: The Bullet-Proof Abs book contains 128 pages filled with detailed instructions and illustrations for the ab exercises.
- Q: What is the publication date of the Bullet-Proof Abs book? A: The Bullet-Proof Abs book was published on January 1, 2010.
- Q: What is the binding type of the Bullet-Proof Abs book? A: This edition of the Bullet-Proof Abs book is available in paperback binding.
- Q: Can the exercises in Bullet-Proof Abs help prevent back injuries? A: Yes, the exercises suggested in the book are designed to strengthen the core without the spine-wrecking stress associated with traditional crunches, thus helping to prevent potential back injuries.
- Q: How does Bullet-Proof Abs differ from traditional ab workout guides? A: Bullet-Proof Abs differs by offering breakthrough techniques that prioritize muscle strength and safety over traditional high-rep exercises, focusing on efficiency and effectiveness.
- Q: What are some unique features of the exercises recommended in this book? A: The exercises in Bullet-Proof Abs include innovative drills that have been developed from expert insights and aim to yield the fastest results, often incorporating principles from elite training methodologies.