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Bumpin: The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyo
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A smart, approachable guide packed with practical advice for parents who want a sciencebacked, individualized approach to pregnancy. Linda Avey, Cofounder of 23andMeNational Parenting Award WinnerFeeling overwhelmed? Confused by conflicting advice? Bumpin will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising womens healthcare and technology companies, Leslie Schrock distills cuttingedge research into your most comprehensive pregnancy guidefrom conception through the newborn months.Based on the latest clinical evidence and practical advice from top experts, Bumpin enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner.Inside Bumpin youll find:A trimesterbytrimester overview from trimester zero (conception) through the postpartum period and return to workThe truth about age and fertility and how to manage any issues that ariseResearch on topics like vaccinations, breastfeeding, and exerciseThe science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom and how to manage them to enhance your long term healthBirth preferences and preparing for unpredictable changesThe challenges of navigating parental leave and returning to workUnique advice for partnersBudgeting, finance tips, baby registry, and hospital checklistsEvery pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didnt go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, obgyns, midwives, therapists, prenatal trainers, and nutritionists.Warm, funny, and nonjudgemental, Bumpin will leave you feeling prepared and ready to tackle anything that comes your way.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.