But What Will People Say?: Navigating Mental Health, Identity, Love, And Family Between Cultures,Used

But What Will People Say?: Navigating Mental Health, Identity, Love, And Family Between Cultures,Used

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A deeply personal, paradigmshifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and selfcare models, creating muchneeded space for those left out of the narrativeSahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple countries and cultures at once. As a child of immigrants, discussing mental health in her family and community would be routinely met with that allencompassing question: But what will people say? Yet she found herself plagued by questions of her own: Can I establish my own values while embracing where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family means everything? When she turned to therapy, she also consistently found the same gaps in the mental health worldleaving her to ask, like so many other children of immigrants: what about us?While todays conversations are becoming increasingly open and combat shame and stigma, our mental health models remain largely eurocentric and focused on individuality. Through her work as a writer and now therapist, Sahaj has sought to challenge these longheld models, and create an inclusive space where everyone can truly heal. It took deep personal reflection, therapy, and a whole lot of trial and error for Sahaj to find her own way to understanding and acceptance, and to grow where shes planted. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing.But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research, while offering advice on everything from navigating generational trauma and uncovering the lies were told (or tell ourselves), to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and selfhelp, Sahajs incredible work is nothing short of a revolution.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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