Title
Calm The F*Ck Down Journal: Practical Ways To Stop Worrying And Take Control Of Your Life (A No F*Cks Given Guide)
Delivery time: 8-12 business days (International)
Tame Anxiety, Manage Stress, And Stop Freaking Out With This Straighttalking Interactive Journal Designed To Help You Identify What'S Stressing You Out And Handle It Once And For All.Do You Overthink Everything? Do Your Stresses And Anxieties Keep You Up At Night? Do You Wish Someone Would Help You Just Snap Out Of Itand Focus On What Really Matters?Sounds Like You Need To Calm The F*Ck Down And Journal Your Way To Peace Of Mind.In This Nof*Cksgiven, Noholdsbarred Journal, New York Times Bestselling Antiguru Sarah Knight Helps You Kick Your Anxiety And Overthinking To The Curb. By Coaching Through Your Sh*Tstorms, Freakouts, Stress Dreams, And More, She Helps You Figure Out What'S Stressing You Out, And Make A Plan To Deal With It.With Plenty Of Space To Write In And Guided Exercises To Help You Pull Yourself Together When You Need It Most, Along With Hilarious Graphs, Charts, And Straighttalking Advice, The Calm The F*Ck Down Journal Is A Musthave For Anyone Looking To Give Anxiety The Finger.
By changing our most important processes and
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increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main purpose of the Calm the F*ck Down Journal? A: The main purpose of the Calm the F*ck Down Journal is to help individuals manage anxiety, reduce stress, and gain control over their lives through interactive journaling and guided exercises.
- Q: Who is the author of the Calm the F*ck Down Journal? A: The author of the Calm the F*ck Down Journal is Sarah Knight, a New York Times bestselling author known for her straightforward and humorous approach to self-help.
- Q: How many pages does the journal have? A: The Calm the F*ck Down Journal contains 192 pages, providing ample space for writing and reflection.
- Q: What type of binding does the journal have? A: The Calm the F*ck Down Journal is available in paperback binding, making it lightweight and easy to carry.
- Q: When was the Calm the F*ck Down Journal published? A: The Calm the F*ck Down Journal was published on October 29, 2019.
- Q: Does the journal include guided exercises? A: Yes, the journal includes guided exercises designed to help users identify their stressors and develop a plan to address them.
- Q: Is the journal suitable for anyone struggling with anxiety? A: Yes, the Calm the F*ck Down Journal is suitable for anyone looking to manage anxiety, stress, and overthinking, regardless of their experience with journaling.
- Q: What kind of content can readers expect in the journal? A: Readers can expect a mix of humorous graphs, charts, and practical advice aimed at helping them to confront their anxiety and improve their mental well-being.
- Q: Can this journal help with overthinking? A: Yes, the Calm the F*ck Down Journal is specifically designed to assist individuals who struggle with overthinking by providing tools and prompts to help them refocus.
- Q: Is this journal a good gift for someone dealing with stress? A: Yes, the Calm the F*ck Down Journal makes a thoughtful gift for anyone dealing with stress or anxiety, as it offers practical strategies and a supportive framework for coping.