Title
Can t Hurt Me: Master Your Mind and Defy the Odds
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New York Times Best SellerOver 5 million copies soldFor David Goggins, childhood was a nightmare poverty, prejudice, and physical abuse colored his days and haunted his nights. But through selfdiscipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can t Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: What is the main theme of 'Can't Hurt Me'? A: 'Can't Hurt Me' focuses on the theme of overcoming adversity through mental toughness, self-discipline, and resilience. David Goggins shares his journey from a challenging childhood to becoming a renowned endurance athlete.
- Q: Who is the author of 'Can't Hurt Me'? A: The author of 'Can't Hurt Me' is David Goggins, a former Navy SEAL, Army Ranger, and Air Force Tactical Air Controller.
- Q: How many pages are in 'Can't Hurt Me'? A: 'Can't Hurt Me' contains 364 pages.
- Q: What is the '40% Rule' mentioned in the book? A: The '40% Rule' is a concept introduced by David Goggins, suggesting that most people only tap into 40% of their capabilities and that pushing beyond this limit can lead to personal growth and achievement.
- Q: What type of binding does 'Can't Hurt Me' have? A: 'Can't Hurt Me' is available in hardcover binding.
- Q: When was 'Can't Hurt Me' published? A: 'Can't Hurt Me' was published on December 2, 2018.
- Q: Is 'Can't Hurt Me' suitable for people interested in fitness? A: Yes, 'Can't Hurt Me' is suitable for individuals interested in fitness and personal development, as it provides insights on building mental strength and physical endurance.
- Q: What is the condition of the book? A: 'Can't Hurt Me' is available in new condition.
- Q: What can readers expect to learn from 'Can't Hurt Me'? A: Readers can expect to learn strategies for overcoming challenges, enhancing mental resilience, and achieving their fullest potential through Goggins' experiences and insights.
- Q: Has 'Can't Hurt Me' received any accolades? A: 'Can't Hurt Me' has been recognized as a New York Times Best Seller and has sold over 7 million copies.