Title
Cara a cara con tu dolor: Tcnicas y estrategias para reducir el dolor crnico (DivulgacionAutoayuda/ DisclosureSelfhelp) (,Used
Delivery time: 8-12 business days (International)
El dolor es un mensaje del sistema nervioso que circula por nuestro cuerpo, pero no es solamente eso. El ser humano es ms que una fra mquina biolgica: son las personas las que padecen dolor, las que sufren. Y no todo el mundo sufre igual. Este libro est escrito para los pacientes aquejados de dolor crnico, ya sean dolores de cabeza, lumbalgia, artrosis, o malestares asociados a la fibromialgia y otras enfermedades, y que desean aprender a convivir con su dolencia. Igualmente, los profesionales de la psicologa, la medicina y la enfermera hallarn tiles consejos sobre cmo tratar al paciente de dolor crnico. Fruto de su experiencia, la autora, especialista en psicologa del dolor, nos ofrece una gua de estrategias y tcnicas que se han demostrado eficaces en la reduccin del dolor y el aumento de calidad de vida del paciente. Desde cmo reconocer las barreras psicolgicas, los pensamientos negativos y la realidad de nuestros valores vitales, hasta consejos sobre relajacin y organizacin del tiempo que nos permitirn superar o aliviar el sufrimiento. En definitiva, no debemos dejar que el dolor gobierne nuestra vida.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.