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Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle,New
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Now you can enjoy healthy, lowcarb meals without the cholesterolin this collection of highprotein, highfiber meat and dairyfree recipes.The lowcarb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carbconscious vegetarian recipesmeat and dairyfree dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include LettuceWrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with ThreeHerb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious goodforyou desserts round out the mix.At last, there's a delectably enlightened way for America's 12 million vegetariansand the millions of other healthconscious individuals who want to up their fiber and reduce their cholesterolto reap all the benefits of a carbconscious lifestyle.
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