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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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This book examines the conflicts and deterrents to selfcare that can often lead to distress, impairment, or burnout. It invites readers to add their own 'voices to the chorus' via journaling exercises that systematically peel through the layers of this complex issue by individually exploring topics ranging from exercise and body image to vicarious traumatization, coping, replenishing, and seeking personal therapy.
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This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.