Chakra Workout: Balancing Your Energy with Yoga and Meditation,Used

Chakra Workout: Balancing Your Energy with Yoga and Meditation,Used

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SKU: SONG1402733321
Brand: Union Square & Co.
$10.01
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Subtle energies course through our bodies like an electric circuitand the areas where the energy concentrates are our chakras. Each chakra opens the door to a different stage of development, and with this complete practical workout you can influence them all, and raise your consciousness to the next level. Using breathing techniques, yoga postures, meditation, and massage, embark on an exploration not only of the seven main chakras but the 21 minor ones, too. Youll learn each ones location, purpose, color, element, symbol, age, mantra, and effectdepending on whether its blocked or flowing freely. Work on them either one by one or as a total system. Exquisite photos and drawings throughout the guide illustrate the postures, techniques, and concepts.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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