Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight,Used
Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight,Used

Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight,Used

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SKU: SONG1250790670
Brand: St. Martin's Essentials
$9.21 $13.16
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet.Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakrasthe ancient system that modernday yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self.If youre a First Chakra Manifestor, youll boost your adrenals by eating plenty of protein and taking extra minerals; youll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakrasManifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individualare thoroughly covered.With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stressbusters and relaxation practices, and selfcare rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward healthandlife changer.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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