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Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, youve probably always known there was something different about your upbringing. And even though youve grown up and moved on, you may still feel the aftereffects of living with your parents illness. In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative selftalk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. You need emotional healing after a dysfunctional childhood, and most importantlyyou need an opportunity for your voice to be heard. You dont have to become stuck in the past. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier lifesocially, physically, emotionally, and psychologically.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I bought this for my son, thinking it would help him understand his feelings. It’s quite technical and might not resonate with younger audiences. The content is informative, but I think it’s better suited for adults reflecting on their childhood rather than kids trying to process emotions.
C
Carlos Martinez
Not what I expected
I bought this for my son, thinking it would help him understand his feelings. It’s quite technical and might not resonate with younger audiences. The content is informative, but I think it’s better suited for adults reflecting on their childhood rather than kids trying to process emotions.
C
Carlos Martinez
Not what I expected
I bought this for my son, thinking it would help him understand his feelings. It’s quite technical and might not resonate with younger audiences. The content is informative, but I think it’s better suited for adults reflecting on their childhood rather than kids trying to process emotions.
M
Michael Chen
Mixed feelings on the content
While the book has some valuable information, I felt it could have gone deeper in certain areas. The stories shared resonated with me, but I was hoping for more practical tips on healing. It’s a decent read, just not exactly what I was looking for.
M
Michael Chen
Mixed feelings on the content
While the book has some valuable information, I felt it could have gone deeper in certain areas. The stories shared resonated with me, but I was hoping for more practical tips on healing. It’s a decent read, just not exactly what I was looking for.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
