Title
Chinese Healing Exercises: The Tradition Of Daoyin (Latitude 20 Books (Paperback))
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Daoyin, The Traditional Chinese Practice Of Guiding The Qi And Stretching The Body Is The Forerunner Of Qigong, The Modern Form Of Exercise That Has Swept Through China And Is Making Increasing Inroads In The West. Like Other Asian Body Practices, Daoyin Focuses On The Body As The Main Vehicle Of Attainment; Sees Health And Spiritual Transformation As One Continuum Leading To Perfection Or Selfrealization; And Works Intensely And Consciously With The Breath And With The Conscious Guiding Of Internal Energies.This Book Explores The Different Forms Of Daoyin In Historical Sequence, Beginning With The Early Medical Manuscripts Of The Han Dynasty, Then Moving Into Its Religious Adaptation In Highest Clarity Daoism. After Examining The Medieval Daoyin Scripture And Ways Of Integrating The Practice Into Tang Daoist Immortality, The Work Outlines Late Imperial Forms And Describes The Transformation Of The Practice In The Modern World.Presenting A Rich Crop Of Specific Exercises Together With Historical Context And Comparative Insights, Chinese Healing Exercises Is Valuable For Both Specialists And General Readers. It Provides Historical Depth And Opens Concrete Details Of An Important But As Yet Littleknown Health Practice.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of this book? A: This book contains three hundred forty-four pages. It provides in-depth insights into Daoyin practices and exercises.
- Q: What are the dimensions of this book? A: The book measures five point nine one inches in length, zero point eight inches in width, and eight point eight two inches in height.
- Q: What type of binding does this book have? A: This book is published in paperback binding. This makes it lightweight and easy to handle.
- Q: Who is the author of this book? A: The author of this book is Livia Kohn. She is known for her expertise in Chinese healing practices.
- Q: What category does this book fall under? A: This book is categorized under Healing. It focuses on traditional Chinese exercises for health and wellness.
- Q: How do I practice the exercises in this book? A: You can practice the exercises by following the detailed instructions provided in the book. It guides you through various forms of Daoyin.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It offers clear explanations and exercises that anyone can follow.
- Q: Can I integrate these exercises into my daily routine? A: Yes, these exercises can be integrated into your daily routine. They focus on breath control and stretching, promoting overall well-being.
- Q: Is this book focused on any specific health benefits? A: Yes, the book emphasizes health and spiritual transformation. It aims to help readers achieve self-realization through Daoyin practices.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve its binding and pages.
- Q: Are there any special care instructions for this book? A: No special care instructions are needed. Just handle it gently to avoid damage.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you can return it for a replacement or refund. Check the return policy for details.
- Q: Is there a warranty for this book? A: No, there is no warranty for this book. However, you can return it if it is defective upon arrival.
- Q: What should I do if I have questions about the exercises? A: You can refer to the book's detailed sections or seek online resources for further clarification on the exercises.
- Q: Does this book include illustrations? A: Yes, this book includes twenty-seven illustrations. These visuals help in understanding the exercises better.