Chinese Health Qigongba Duan Jin

Chinese Health Qigongba Duan Jin

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SKU: DADAX7119047817
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Ba Duan Jin Is Practiced In Two Major Positionsstanding And Sitting. As The Standing Style Is Easier And More Popular, This Style Is Taken As The Basis For The Compilation Of Ba Duan Jin In The Chinese Health Qigong Series. Ba Duan Jin Brings Practitioners Into Harmony With The Universe.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is Ba Duan Jin? A: Ba Duan Jin, also known as Eight Pieces of Brocade, is a traditional Chinese health exercise that combines physical movements, breathing techniques, and meditation to promote well-being and harmony.
  • Q: What are the main positions used in Ba Duan Jin? A: Ba Duan Jin is practiced primarily in two positions: standing and sitting. The standing style is more popular and is often recommended for beginners.
  • Q: Who developed Ba Duan Jin? A: Ba Duan Jin is attributed to the Chinese Health Qigong Association, which emphasizes its importance in enhancing physical and mental health.
  • Q: Is the book suitable for beginners? A: Yes, the book is designed to be accessible for beginners, providing clear instructions and illustrations for practicing Ba Duan Jin.
  • Q: What condition is the book in? A: The book is in new condition, ensuring that you receive a quality product without any wear or damage.
  • Q: What type of binding does the book have? A: The book is bound in paperback, making it lightweight and easy to handle.
  • Q: How many pages does the book contain? A: The book contains 299 pages, offering comprehensive guidance on Ba Duan Jin practice.
  • Q: When was the book published? A: The book was published on January 1, 2010.
  • Q: What materials are used in the book? A: The book does not specify any unique materials as it is primarily a printed paperback format.
  • Q: Can Ba Duan Jin help with stress relief? A: Yes, practicing Ba Duan Jin can help reduce stress and promote relaxation through its combination of movement and focused breathing.

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