Chinese Health QigongBa Duan Jin,Used
$22.17
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Chinese Health QigongBa Duan Jin,Used
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Ba Duan Jin is practiced in two major positionsstanding and sitting. As the standing style is easier and more popular, this style is taken as the basis for the compilation of Ba Duan Jin in the Chinese Health Qigong Series. Ba Duan Jin brings practitioners into harmony with the universe.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book contains two hundred ninety-nine pages. This length provides ample content for readers interested in Qigong practices.
- Q: What is the binding type of this book? A: The book is paperback bound. This binding is flexible and lightweight, making it easy to carry.
- Q: What are the dimensions of the book? A: The book measures six point one inches in length, zero point sixteen inches in width, and eight point sixty-six inches in height. These dimensions make it convenient for reading.
- Q: How do I practice Ba Duan Jin? A: You can practice Ba Duan Jin in two major positions: standing and sitting. The standing style is recommended for beginners due to its popularity.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It provides clear instructions on practicing Qigong, especially in the standing position.
- Q: Can I use this book for group classes? A: Yes, this book can be used for group classes. Its detailed instructions make it ideal for instructors and participants.
- Q: How should I store this book? A: Store the book in a cool, dry place to maintain its condition. Avoid exposing it to direct sunlight to prevent fading.
- Q: Is this book safe for children? A: Yes, the book is safe for children. However, parental guidance may be helpful when practicing Qigong techniques.
- Q: How do I clean this book? A: To clean the book, gently wipe the cover with a soft, dry cloth. Avoid using liquids that could damage the pages.
- Q: What is the author's background? A: The author is the Chinese Health Qigong Association. They are recognized for their expertise in Qigong practices.
- Q: Does this book include illustrations? A: Yes, the book includes some color illustrations. These visuals help clarify the Qigong exercises and techniques.
- Q: Is there a warranty on this book? A: No, there is typically no warranty on books. However, check the seller's return policy for any issues.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for return or exchange options. Keep the original packaging for returns.
- Q: Are there any safety precautions mentioned in the book? A: Yes, the book includes safety precautions for practicing Qigong. These guidelines help prevent injuries during exercises.
- Q: Is this book part of a series? A: Yes, this book is part of the Chinese Health Qigong Series. It focuses on traditional health practices.