Title
Chinese Internal Boxing: Techniques of HsingI & PaKua,Used
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Chinese Internal Boxing: Techniques of HsingI and Pakua is an illustrated martial arts guide to two softstyle Chinese martial arts.Chinese internal boxing and other internal martial arts do not depend on muscular strength. Instead, their power is drawn from the cultivation and practical application of internal energy, or ch'i, making them perfect for people of all ages and all levels of fitness.With clear, easytofollow instructions and over 380 blackandwhite photos and diagrams, this indispensable martial arts book is ideal for both wushu beginners and advanced practitioners. It describes in detail and fully illustrates the basic techniques of HsingI and Pakua, including the five fists and twelve animal styles of HsingI and Pakua's eight palm shapes and eight traditional methods of walking the circle.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the focus of 'Chinese Internal Boxing: Techniques of Hsing-I & Pa-Kua'? A: This book focuses on two soft-style Chinese martial arts, Hsing-I and Pa-kua, emphasizing techniques that utilize internal energy rather than muscular strength.
- Q: Who is the author of this martial arts book? A: 'Chinese Internal Boxing' is authored by Robert W. Smith, a recognized figure in the field of martial arts.
- Q: What level of experience is this book suitable for? A: The book is suitable for both beginners and advanced practitioners of wushu, providing clear instructions for all skill levels.
- Q: How many pages does the book contain? A: The book contains a total of 192 pages, providing comprehensive coverage of the techniques.
- Q: What type of illustrations are included in the book? A: The book features over 380 black-and-white photos and diagrams, illustrating the techniques and styles of Hsing-I and Pa-kua.
- Q: What is the binding type of this book? A: This edition of the book is published in paperback binding, making it lightweight and easy to handle.
- Q: When was 'Chinese Internal Boxing' published? A: 'Chinese Internal Boxing: Techniques of Hsing-I & Pa-Kua' was published on September 15, 2006.
- Q: What condition is the used book in? A: The book is listed as being in 'Very Good' condition, indicating that it has been well cared for.
- Q: Does the book cover both Hsing-I and Pa-kua techniques? A: Yes, the book provides detailed descriptions and illustrations of both Hsing-I's five fists and twelve animal styles, as well as Pa-kua's eight palm shapes and circle walking methods.
- Q: Is the book suitable for people of all ages? A: Yes, the techniques and principles discussed in the book make it suitable for individuals of all ages and fitness levels.