Title
Chinese Medicine for Beginners: Use the Power of the Five Elements to Heal Body and Soul,Used
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Wood, Fire, Earth, Metal, and Water the Chinese have known for centuries how to tap into these five elemental forces of nature and use them to strengthen and heal their minds and bodies. In Chinese Medicine for Beginners author Achim Eckert, M.D., explains the mystery and brings to the Western world an understanding of the Chinese approach to health and healing.Eckert explores the many facets of Chinese medicine, including the attributes of Yin and Yang, Qi(the life force), meridians of the body, and the Chinese view of the organs. He explains in detail the relationships between organs, energy flows within the body, emotional behavior, mental attitudes, and physical wellbeing.Along with practical applications, Eckert explains how each of the five elements works in the human body. Some examples include: A disorder of Wood can cause depression and resignation. A disturbance in Fire is expressed in nervousness and insomnia. An overabundance of Earth leads to exaggeration and emotional outbursts. An imbalance of Metal is often revealed by an intense worry about the future. A solid balance of Water promotes strong bones and healthy teeth.Eckert also provides instructions for numerous mental and physical exercises that will strengthen and restore the balance of elements.
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- Q: What is the main focus of 'Chinese Medicine for Beginners'? A: The book focuses on the principles of Chinese medicine, particularly the five elements: Wood, Fire, Earth, Metal, and Water, and how they can be used to promote health and healing.
- Q: Who is the author of this book? A: The author is Achim Eckert, M.D., who provides insights into the Chinese approach to health and healing.
- Q: What can I learn from this book? A: You will learn about the characteristics of Yin and Yang, Qi, body meridians, and the relationship between emotions, mental attitudes, and physical health.
- Q: How many pages does the book have? A: The book contains 143 pages.
- Q: What is the condition of the book? A: The book is listed as a used book in good condition.
- Q: What binding type is used for this book? A: The book is published in paperback binding.
- Q: When was 'Chinese Medicine for Beginners' published? A: The book was published on October 2, 1996.
- Q: Are there practical applications included in the book? A: Yes, the book includes instructions for various mental and physical exercises aimed at restoring balance among the five elements.
- Q: Is this book suitable for beginners in Chinese medicine? A: Yes, it is designed specifically for beginners, providing a foundational understanding of Chinese medicine concepts.
- Q: What are some specific issues addressed in the book related to the five elements? A: The book discusses how specific disorders linked to each element can affect emotional and physical health, such as depression related to Wood and insomnia associated with Fire.