Author
Bindng
Chinese SelfMassage Therapy: The Easy Way to Health
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Chinese selfmassage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese selfmassage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes selfmassage procedures for treatment and prevention of many common complaints, such as colds and the flu, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on selfmassage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and promotion of better breast health.
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