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Cholesterol Down, Revised Edition: Ten Simple Steps To Lower Your Cholesterol In Four WeeksWithout Prescription Drugs
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A PatientProven TenStep Plan To Take Control Of Your Cholesterol And Reduce Your Risk Of Heart Disease Without Drugs, From Renowned Nutrition And Fitness Expert Dr. Janet Brill.For The Millions Of People With High Cholesterol, Statins Are Often The FirstLine Treatment. While These Medications Are Effective For Many, They Come With Unpleasant Side Effects And Need To Be Taken For Life. Patients Who Want To Reduce Their Dosage Or The Need To Take Them Altogether Have Another Option: The Cholesterol Down Plan From Registered Dietitian And Nutritionist Dr. Janet Brill.Featuring Her Best CholesterolReduction Tactics, Dr. BrillS Breakthrough Program Can Lower Your Ldl Cholesterol As Much As 47 Percent In Just Four Weeks. The Key Is To Incorporate Six HeartHealthy Foods And Two Supplements Into Your Diet, Along With EasyToFollow Strategies For Eating Fewer Calories And Enjoying More Movement. In This Fully Revised Edition Of Dr. BrillS Classic Book, She Explains The Ten Prescriptions Of Her Powerful Plan And The Latest Science Behind CholesterolLowering Lifestyle Changes, Including:How Whole Grains, Psyllium Husk, And Phytosterols Help Reduce Ldl Cholesterol In Your Bloodstream How Everyday Staples, Such As Oatmeal And Apples, Slow The Absorption Of Cholesterol In Your Digestive Tract Why Reducing Your Caloric Intake Is Key For Cholesterol Reduction And May Even Improve Your LongevityNo Restrictive Diets Needed Why Walking Thirty Minutes A Day Cuts Dangerous CholesterolRaising Belly Fatwith Everything You Need To Stay Focused, Including A Daily Checklist, A SixMonth Chart For Tracking Ldl Levels, Sample Menus, And SeventyFive Delicious HeartHealthy Recipes, Cholesterol Down Offers A Safe, Effective Alternative Or Complement To Statins.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.