Title
Cholesterol Wont Kill You, But Trans Fat Could: Separating Scientific Fact From Nutritional Fiction-new
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The Popular Press Has Lots Of Information, Some Of It Contradictory, On Whats Actually Healthy To Eat. This Book Identifies Scientific Facts And Nutritional Myths And Provides Research Evidence As To Why Some Myths Should Not Be The Cornerstone Of Nutritional Advice. It Explains How Some Food Fictions Arose, Their Basis In Flawed And Incomplete Research Studies And Whats Wrong With These Studies By Examining The Basicsthe Basic Biochemical Processes In The Body, How Food Fuels Those Processes, And How Those Processes Fit Together.Youll Learn For Example, How Cholesterol Is A Lifesustaining Substance That Has Been Unfairly Implicated In Heart Disease. Youll Understand Why Trans Fat Is Unhealthy Based On Some Of The Authors Research Beginning In The 1950S And Why He Thinks The Government Should Ban Trans Fats And Industry Change The Way It Makes Them. Youll Also Learn Why His Family Has Always Eaten Butter.How The Body Uses Food To Make What We Need To Keep Going Is An Incredible, Almost Magical, Process. We Hope In Reading This Book, Youll Not Only Learn What Is Healthy To Eat, But Also Why It Is Healthy To Do So. Of Course When We End With Practical Advice On Whats Really Best To Eat, Youll Understand Why As Well!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book contains one hundred eighty-three pages. This length provides a comprehensive exploration of cholesterol and trans fats.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to handle.
- Q: What are the dimensions of the book? A: The dimensions are eight inches by ten point twenty-five inches by zero point fifty-one inches. This size is convenient for reading and storage.
- Q: What is the main topic of this book? A: The main topic is the relationship between cholesterol, trans fats, and nutritional myths. It aims to clarify scientific facts from misconceptions.
- Q: Is this book suitable for beginners in nutrition? A: Yes, the book is suitable for beginners. It breaks down complex nutritional concepts into understandable terms.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens interested in nutrition. It discusses health topics that are relevant to this audience.
- Q: How should I store this book? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve its condition over time.
- Q: Can this book be read while cooking? A: Yes, you can read this book while cooking, but it's best suited for reading in a stable environment. Focus on understanding the content fully.
- Q: How do I care for the paperback binding? A: To care for the paperback binding, avoid bending or creasing the spine. Handle it gently to keep it in good condition.
- Q: Is this book backed by scientific research? A: Yes, the book is backed by scientific research. It references studies to debunk nutritional myths.
- Q: What specific myths does the book address? A: The book addresses myths surrounding cholesterol and trans fats. It explains how these misconceptions developed.
- Q: Is this book part of a series? A: No, this book is not part of a series. It stands alone as a comprehensive guide on its topic.
- Q: Who is the author of the book? A: The author is Fred A. Kummerow. He has conducted research on nutrition for several decades.
- Q: What makes this book unique? A: This book is unique because it combines scientific research with practical nutritional advice. It challenges widely held beliefs.
- Q: How can I benefit from reading this book? A: You can benefit by gaining a clearer understanding of what is healthy to eat. The author provides evidence-based insights.
- Q: Can I gift this book to someone interested in health? A: Yes, this book makes a great gift for anyone interested in health and nutrition. It offers valuable knowledge.