Title
Choose To Lose: The 7Day Carb Cycle Solution
Delivery time: 8-12 business days (International)
Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are.EAT MORE CARBSBURN FATBUILD MUSCLEQUICKFIX RECIPESNO GYM REQUIREDCHEAT EVERY OTHER DAYFrom celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight.You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to 'listen to your body' to optimize your overall health and fitness.Powell's easytofollow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only are you encouraged to eat carbs, but he will show you how to use them to amplify your weekly weight loss. By cycling between highcarb and lowcarb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love because you can finetune the solution to suit your needs. Powell gives you complete control over your nutrition, plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for youfor the rest of your life.With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: change your mind, change your body.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main concept of 'Choose to Lose: The 7-Day Carb Cycle Solution'? A: 'Choose to Lose' introduces the Carb Cycle Solution, which encourages alternating between high-carb and low-carb days to boost metabolism and promote weight loss while allowing you to enjoy carbohydrates.
- Q: Who is the author of this book and what are his credentials? A: The author is Chris Powell, a celebrated fitness trainer known for his role on ABC's 'Extreme Makeover: Weight Loss Edition', with extensive experience in weight loss coaching and fitness.
- Q: How many pages does the book contain? A: The book contains 224 pages, providing detailed guidance on the Carb Cycle Solution and accompanying recipes.
- Q: What type of binding does this book have? A: 'Choose to Lose' is available in paperback binding, making it convenient for reading and note-taking.
- Q: Is this book suitable for beginners in weight loss? A: Yes, the book is designed for all individuals, including beginners, as it offers easy-to-follow workouts, diet guidance, and motivational insights.
- Q: What are some key features of the Carb Cycle Solution? A: Key features include the ability to eat more carbohydrates, quick-fix recipes, workouts without a gym, and a flexible approach to dieting that accommodates individual preferences.
- Q: When was 'Choose to Lose' published? A: 'Choose to Lose' was published on February 21, 2014, and has gained popularity since its release.
- Q: What condition is this book in? A: The book is listed as 'New', ensuring that you receive a pristine copy.
- Q: Does the book include recipes? A: Yes, the book includes many delicious recipes designed to help you stay on track while following the Carb Cycle Solution.
- Q: Can this book help with long-term weight management? A: Yes, Chris Powell emphasizes in the book that the Carb Cycle Solution is aimed at sustainable weight loss and lifestyle changes, helping you manage your weight for the long term.