Title
Christian Paths To Health And Wellness
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God Created People To Be Well In Body, Mind, And Spirita Unified And Healthy Whole. Christian Paths To Health And Wellness, Third Edition, Helps Undergraduate Students Explore Key Topics That Affect Their Health And Wellbeing And Apply What They Learn To Their Daily Lives.This Updated Text Examines Wellness From A Holistic Perspective, Delving Into How Students Can Thrive In Body, Mind, And Spirit. Students Will Learn How To More Fully Understand God, Themselves, And Their Purpose In Life; Have Strong And Healthy Relationships With Others; Develop Cardiorespiratory Fitness, Muscular Fitness, And Flexibility And Mobility; Have A Healthy Attitude Toward Their Bodies, Eat Well, And Manage Weight Properly; Understand And Apply Good Sleep Hygiene To Maximize Alertness; And Adopt Emotionally Healthy Habits And Deal With Stress In A Constructive Way. All Of This Material Is Based On Current Research And Is Delivered Through A Faithbased Perspective That Will Help Students Apply Aspects Of Behavior Modification As They Learn How To Take Charge Of The Health Of Their Bodies, Minds, And Spirits.Written By Highly Respected Christian Academics, The Text Includes Chapter Objectives, A Glossary That Defines Key Terms From Each Chapter, And Easytoread Charts That Highlight Specific Information. This Latest Edition Also Features A New Web Study Guide That Makes Christian Paths To Health And Wellness A Particularly Valuable And Unique Resource. For Each Chapter In The Text, The Web Study Guide Supplies Readers With An Introductory Selfassessment Activity On The Chapters Topic; Application And Learning Activities; Selfreflection Writing Prompts To Help Students Process The Chapters Content; Suggested Websites And Readings For Further Exploration Of The Topic; And An Interactive Key Terms Quiz. (The Web Study Guide Is Included With All New Print Books And Some Ebooks. For Ebook Formats That Dont Provide Access, The Web Study Guide Is Available Separately.)Christian Paths To Health And Wellness Offers Instructors Free Access To Online Ancillaries, Including An Instructor Guide, A Presentation Package, And A Test Package.This Text, Says Coauthor Peter Walters, Is A Book About Accepting Our Godgiven Roles And Capacities. Then Empowered By The Spirit Of God, We Can Make Healthy Choices Regarding Our Mind, Body, And Soul. The End Result Is What Ancients Called The Good Life, Current Academics Call Human Flourishing, And What Scriptures Call Shalom.Personal Wellness Is Often Achieved Through Mental And Physical Discipline, Adds Coauthor John Byl. However, It Is Also Important To Open Yourself To The Power Of God Through The Holy Spirit. It Is Written In Bible That The Fruit Of The Spirit Is Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness And Selfcontrol (Galatians 5:2223). Ideas Related To The Fruit Of The Spirit Have Been Woven Through The Text, And A Couple Of Chapters Offer Brief Vignettes On A Particular Fruit Of The Spirit, Which Demonstrates How The Spirit Heals And Makes One Well.Christian Paths To Health And Wellness, Third Edition, Will Equip Students With The Knowledge And Tools They Need To Adopt Healthy Lifestyles In All Aspects Of Their Lives. And That Lifestyle Will Be Pleasing To God And Help Them Live Out Their Purpose.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: What is the main focus of 'Christian Paths to Health and Wellness'? A: The book emphasizes a holistic approach to wellness, integrating physical, mental, and spiritual health based on Christian principles. It aims to help students understand their purpose in life and develop habits for a healthy lifestyle.
- Q: Who is the author of this book? A: 'Christian Paths to Health and Wellness' is authored by Peter Walters, a respected Christian academic, along with contributions from coauthor John Byl.
- Q: What edition is currently available? A: The book is available in its Third Edition, published on June 11, 2020.
- Q: What kind of resources does the book offer for instructors? A: Instructors have free access to online ancillaries, including an instructor guide, presentation package, and test package to support their teaching.
- Q: What are some key features included in the book? A: Key features include chapter objectives, a glossary of key terms, charts highlighting specific information, and a web study guide that includes self-assessment activities, learning activities, and quizzes.
- Q: How does the book approach the topic of physical fitness? A: The book covers topics such as cardiorespiratory fitness, muscular fitness, flexibility and mobility, promoting a healthy attitude toward body image, nutrition, and weight management.
- Q: Is there any focus on mental health in the book? A: Yes, the book addresses emotional health and provides strategies for managing stress and developing healthy habits for mental well-being.
- Q: What unique resource is included with the book? A: The book includes a web study guide for each chapter, which features interactive quizzes, suggested readings, and self-reflection prompts to enhance learning.
- Q: Can this book be used for self-study? A: Yes, 'Christian Paths to Health and Wellness' is designed for both classroom use and self-study, providing comprehensive insights into health and wellness.
- Q: What is the page count of the book? A: 'Christian Paths to Health and Wellness' contains a total of 264 pages.