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Countless studies have established the efficacy of cognitive behavioral therapy (CBT) for many manifestations of depression and anxiety. In Cognitive Behavioral Therapy for Perinatal Distress, Wenzeland Kleiman discuss the benefits of CBT for pregnant and postpartum women who suffer from emotional distress. The myths of CBT as rigid and intrusive are shattered as the authors describe its flexible application for perinatal women. This text teaches practitioners how to successfully integrate CBT structure and strategy into a supportive approach in working with this population. The examples used in the book will be familiar to postpartum specialists, making this an easily comprehensive and useful resource.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
This book offers solid strategies for dealing with perinatal distress. I found some sections a bit repetitive, though. It’s informative, but I wish it had more engaging examples to keep my interest. Still, worth a read if you’re struggling.
L
Lina Chen
Great Read, But Some Parts Were Dull
This book offers solid strategies for dealing with perinatal distress. I found some sections a bit repetitive, though. It’s informative, but I wish it had more engaging examples to keep my interest. Still, worth a read if you’re struggling.
L
Lina Chen
Great Read, But Some Parts Were Dull
This book offers solid strategies for dealing with perinatal distress. I found some sections a bit repetitive, though. It’s informative, but I wish it had more engaging examples to keep my interest. Still, worth a read if you’re struggling.
S
Sara Thompson
Insightful Resource for New Moms
Cognitive Behavioral Therapy for Perinatal Distress has been such a helpful guide for navigating my emotions during pregnancy. The exercises are practical and really made me think about my thoughts! I feel more in control and less anxious now. Definitely a must-have for expecting parents!
S
Sara Thompson
Insightful Resource for New Moms
Cognitive Behavioral Therapy for Perinatal Distress has been such a helpful guide for navigating my emotions during pregnancy. The exercises are practical and really made me think about my thoughts! I feel more in control and less anxious now. Definitely a must-have for expecting parents!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
