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Cognitive Behavioral Treatment Of Insomnia: A Sessionbysession Guide
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Cognitive Behavior Therapy Which Has Been Adapted To Treat So Many Problems, Has Also Brought Datadriven And Datayielding Treatment To Insomnia. Focusing On This Evidencebased Modality, Cognitive Behavioral Treatment Of Insomnia Is A Muchneeded Treatment Manual That Provides Clinicians With The Whys And Hows Of This Approach In Concise And Practical Terms.This Book, Which Is Written As A Readerfriendly Guide, Is Intended For Clinical Trainees, Noninsomnia Sleep Specialists, And For Expert Cbt Clinicians From Outside The Sleep Medicine Field Who Wish To Begin The Process Of Learning To Provide Empirically Validated Cbti.The Book Is Organized Into Seven Parts: Definition Of Insomnia; Review Of The Conceptual; Framework For Treatment; Overview Of The Components Of Therapy; Sessionbysession Guide; Dialogues; Assessment And Eligibility For Cbti; And Sample Documentation. The Organizing Principles For The Guide Can Best Be Expressed As Two Seemingly Simple Questions:Who Is Appropriate For Cbti?What Does One Need To Know To Set Up A Behavioral Sleep Medicine Service?The Guide Provides All That One Needs To Confidently Answer These Questions.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in this book? A: This book contains two hundred pages. It provides a comprehensive guide on cognitive behavioral treatment for insomnia.
- Q: What is the binding type of this book? A: The binding type is hardcover. This ensures durability and longevity for frequent use.
- Q: What are the dimensions of this book? A: The book measures five point nine eight inches in length, zero point two four inches in width, and nine point two five inches in height.
- Q: Who is the author of this book? A: The author is Michael L. Perlis. He is a recognized expert in cognitive behavioral therapy.
- Q: What topics does this book cover? A: The book covers the definition of insomnia, treatment frameworks, and session guides. It is organized into seven comprehensive parts.
- Q: How can I apply the techniques from this book? A: You can apply the techniques by following the session-by-session guide. The book includes practical dialogues and assessment tools.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It is designed for clinical trainees and non-specialists entering the field of sleep medicine.
- Q: Can experienced clinicians benefit from this book? A: Yes, experienced clinicians can benefit from this book. It provides a structured approach to learning empirically validated cognitive behavioral therapy for insomnia.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. Keeping it on a shelf will help maintain its condition.
- Q: Is there any special care needed for this hardcover book? A: No special care is needed for this hardcover book. Just handle it with clean hands and avoid exposing it to moisture.
- Q: What if I receive a damaged copy of this book? A: If you receive a damaged copy, contact the seller for a return or exchange. Most sellers have clear return policies.
- Q: Does this book include assessments for CBT-I? A: Yes, the book includes assessments for eligibility for cognitive behavioral therapy for insomnia. This is essential for proper treatment.
- Q: What makes this book a valuable resource for sleep medicine? A: This book is valuable due to its evidence-based approach and practical guidelines. It helps clinicians implement effective CBT-I.
- Q: Are there sample dialogues included in this book? A: Yes, the book includes sample dialogues. These are designed to help clinicians understand the therapeutic process better.
- Q: What is the main focus of this guide? A: The main focus of this guide is to provide a clear understanding of cognitive behavioral treatment for insomnia and its implementation.