Title
Color Me To Sleep: Nearly 100 Coloring Templates to Promote Relaxation and Restful Sleep (Volume 9) (A Zen Coloring Book, 9),New
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Bring back bedtime! Insomnia affects roughly 60 million Americans each year; according to NPR, it disproportionately affects women and people over the age of 65. One of the biggest complaints of women in particular is going to sleep and waking up four hours later and being unable to go back to sleep for at least another hour. Developing healthy sleep habits can help all forms of insomnia, and coloring is a calming activity that can help your mind relax and unwind. So put down your cell phone. Shut off the TV. And color your way back to sleep. With nearly 100 coloring templates, all featuring images and shapes designed to put your mind into that peaceful and serene state essential for a healthy sleep. Instead of looking at a screen when insomnia hits, Color Me to Sleepoffers a creative, relaxing alternative.Don't forget to try Color Me Calm, Color Me Happy, Color Me StressFree, and Color Me Fearless!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'Color Me To Sleep' about? A: 'Color Me To Sleep' offers nearly 100 coloring templates designed to promote relaxation and restful sleep, making it a calming activity for those struggling with insomnia.
- Q: Who is the author of this coloring book? A: The author of 'Color Me To Sleep' is Lacy Mucklow.
- Q: How many pages does this book have? A: 'Color Me To Sleep' contains 208 pages filled with various coloring templates.
- Q: What type of binding does this book have? A: 'Color Me To Sleep' is available in a flexibound format, making it easy to handle and color.
- Q: Is this book suitable for children? A: 'Color Me To Sleep' is primarily aimed at adults seeking relaxation, but older children may also benefit from its calming coloring activities.
- Q: When was 'Color Me To Sleep' published? A: 'Color Me To Sleep' was published on April 28, 2016.
- Q: What are the themes of the coloring templates? A: The coloring templates in 'Color Me To Sleep' feature images and shapes designed to help promote a peaceful and serene state of mind.
- Q: Can coloring help with insomnia? A: Yes, coloring can be a therapeutic activity that helps calm the mind and may assist in developing healthy sleep habits.
- Q: Are there other books in the same series? A: Yes, other titles in the series include 'Color Me Calm', 'Color Me Happy', 'Color Me Stress-Free', and 'Color Me Fearless'.
- Q: What is the item condition of this book? A: 'Color Me To Sleep' is sold in 'New' condition.