Coming Closer To Ourselves: Making Everything The Path Of Awakening

Coming Closer To Ourselves: Making Everything The Path Of Awakening

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How To Befriend Your Most Challenging Emotions And Experiencesin Challenging Times, Why Do So Many Of Us Turn To Pema Chdrn For Guidance? Many Say That Its Her Honest And Caring Way Of Communicating The Core Teachings Of Buddhismnot Just Conceptually, But Directly From Her Heart To Ours. In These Inspiring Sessions, She Teaches Us How To Give That Compassion To The Person We Neglect Most Oftenourselves. With Her, You Will Explore:What To Do When It Feels Impossible To Be Kind To Ourselves In Challenging Relationships And Situations, How To Let Go Of Our Story And See Whats Really Happening Cultivating Inner Comfort And Greater Kindness Toward Our Bodies Leaning Into Frustration, Sadness, And Fear With A Spirit Of Trust And Intimacy Many Other Insights And Recommendations To Befriend The Difficult Places Within Usthrough Gentle And Clear Guidance, Coming Closer To Ourselves Shows Us How, Even In The Tumult Of Lifes Uncertainties, We Can Begin With A Glimmer Of Curiosity, Move Closer Into Our Experiences, And Discover A Place Of Welcome And Refuge Within.Course Objectives:Discuss What To Do When It Feels Impossible To Be Kind To Ourselves Describe How To Let Go Of Our Story And See Whats Really Happening Within Challenging Relationships And Situations Explain How To Cultivate Inner Comfort And Greater Kindness Toward Our Bodies Discuss How To Lean Into Frustration, Sadness, And Fear With A Spirit Of Trust And Intimacy

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Coming Closer to Ourselves'? A: The book focuses on befriending our most challenging emotions and experiences, providing guidance on how to cultivate self-compassion and inner comfort during difficult times.
  • Q: Who is the author of this book? A: The author is Pema Chödrön, a well-known teacher of Buddhism, recognized for her compassionate approach to conveying its core teachings.
  • Q: What can I expect to learn from this book? A: Readers can expect to learn how to be kinder to themselves, let go of negative narratives, and develop a deeper understanding of their emotions and relationships.
  • Q: Is this book suitable for beginners in mindfulness or Buddhism? A: Yes, the book is accessible for beginners, offering clear guidance and relatable insights that can help anyone interested in mindfulness and self-improvement.
  • Q: What type of binding does this book have? A: The book is available as an audio CD, making it convenient for those who prefer listening to content.
  • Q: When was 'Coming Closer to Ourselves' published? A: The book was published on September 1, 2012.
  • Q: What are the key themes discussed in the book? A: Key themes include self-kindness, embracing difficult emotions, letting go of personal narratives, and fostering trust and intimacy in relationships.
  • Q: Is this book a good resource for emotional healing? A: Yes, it provides insights and recommendations for addressing emotional challenges, making it a useful resource for those seeking emotional healing.
  • Q: What is the condition of the book being sold? A: This book is listed as 'Used Book in Good Condition', indicating it may have some signs of wear but is still usable.
  • Q: Does this book provide practical exercises or recommendations? A: Yes, the book includes various insights and practical recommendations to help readers befriend their difficult emotions and experiences.