Title
Coming Closer To Ourselves: Making Everything The Path Of Awakening
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How To Befriend Your Most Challenging Emotions And Experiencesin Challenging Times, Why Do So Many Of Us Turn To Pema Chdrn For Guidance? Many Say That Its Her Honest And Caring Way Of Communicating The Core Teachings Of Buddhismnot Just Conceptually, But Directly From Her Heart To Ours. In These Inspiring Sessions, She Teaches Us How To Give That Compassion To The Person We Neglect Most Oftenourselves. With Her, You Will Explore:What To Do When It Feels Impossible To Be Kind To Ourselves In Challenging Relationships And Situations, How To Let Go Of Our Story And See Whats Really Happening Cultivating Inner Comfort And Greater Kindness Toward Our Bodies Leaning Into Frustration, Sadness, And Fear With A Spirit Of Trust And Intimacy Many Other Insights And Recommendations To Befriend The Difficult Places Within Usthrough Gentle And Clear Guidance, Coming Closer To Ourselves Shows Us How, Even In The Tumult Of Lifes Uncertainties, We Can Begin With A Glimmer Of Curiosity, Move Closer Into Our Experiences, And Discover A Place Of Welcome And Refuge Within.Course Objectives:Discuss What To Do When It Feels Impossible To Be Kind To Ourselves Describe How To Let Go Of Our Story And See Whats Really Happening Within Challenging Relationships And Situations Explain How To Cultivate Inner Comfort And Greater Kindness Toward Our Bodies Discuss How To Lean Into Frustration, Sadness, And Fear With A Spirit Of Trust And Intimacy
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has five hundred pages. It offers a comprehensive exploration of self-compassion and personal growth.
- Q: What is the binding type of the book? A: The binding type is audio CD. This format allows for an engaging listening experience.
- Q: Who is the author of this book? A: The author is Pema Chödrön. She is recognized for her insightful teachings on Buddhism and self-compassion.
- Q: What is the main topic of the book? A: The main topic is self-esteem and self-compassion. It guides readers on befriending challenging emotions.
- Q: How do I use the teachings from this book? A: You can apply the teachings by practicing self-compassion and mindfulness in your daily life.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It provides gentle guidance for those new to Buddhist concepts.
- Q: What is the best way to listen to the audio CD? A: You can listen to the audio CD using any standard CD player or compatible device.
- Q: Is there a recommended audience for this book? A: This book is recommended for anyone seeking to improve their self-esteem and emotional well-being.
- Q: How do I care for the audio CD? A: To care for the audio CD, keep it in its case and avoid exposure to direct sunlight or extreme temperatures.
- Q: What should I do if the CD arrives damaged? A: If the CD arrives damaged, please contact customer support for assistance with a replacement.
- Q: Are there any safety concerns with this content? A: No, there are no safety concerns with the content. It is designed to be supportive and helpful.
- Q: How can I store the audio CD safely? A: Store the audio CD in a cool, dry place, away from sharp objects to prevent scratches.
- Q: Is this product returnable if I'm not satisfied? A: Yes, this product is returnable if you're not satisfied. Check the return policy for specific details.
- Q: Can I listen to the audio CD while driving? A: Yes, you can listen to the audio CD while driving as long as your vehicle has a CD player.
- Q: What is the runtime of the audio CD? A: The runtime of the audio CD is approximately three hours. It provides ample time for reflection and learning.