Title
Compassion & Self Hate,Used
Delivery time: 8-12 business days (International)
Free yourself from destructive behavior Many of us know that selfdestructive patterns are rooted in selfdislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of wellbeing and selfunderstanding. Dr. Rubin looks of how selfhate begins, is sustained, and eventually leads to destructive and defeating behavior from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the selfhate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main theme of 'Compassion & Self Hate'? A: 'Compassion & Self Hate' explores the roots of self-destructive behavior, emphasizing the importance of self-compassion in overcoming negative mental and emotional attitudes.
- Q: Who is the author of this book? A: The book is authored by Theodore Isaac Rubin, a bestselling author and renowned psychiatrist.
- Q: How many pages does 'Compassion & Self Hate' have? A: 'Compassion & Self Hate' consists of 272 pages.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: When was 'Compassion & Self Hate' published? A: 'Compassion & Self Hate' was published on January 1, 1986.
- Q: What topics does the book cover? A: The book covers topics such as the origins of self-hate, its impact on behavior, and practical advice for fostering compassion and overcoming self-destructive patterns.
- Q: Is this book suitable for someone struggling with self-esteem issues? A: Yes, 'Compassion & Self Hate' provides insights and guidance that can be beneficial for individuals dealing with self-esteem issues and self-destructive behavior.
- Q: Does the book offer practical advice? A: 'Compassion & Self Hate' includes realistic and practical advice aimed at helping readers break negative mental patterns and develop a healthier self-view.
- Q: What kind of reader is this book intended for? A: This book is intended for anyone interested in personal growth, mental health, and understanding the dynamics of self-hate and compassion.
- Q: Can this book help with addiction issues? A: 'Compassion & Self Hate' discusses how self-hate can contribute to issues like alcoholism and drug dependency, and offers insights on overcoming these challenges.