Title
Complete Book of SelfDefense,New
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Explains and illustrates in stepbystep photographs all the selfdefense movements used in the Oriental fighting arts
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What self-defense techniques are covered in Bruce Tegner's book? A: The book covers a variety of self-defense techniques from different martial arts, including Judo, Jiu Jitsu, Karate, Savate, Yawara, Aikido, and Ate-Waza.
- Q: Is this book suitable for beginners? A: Yes, the book is designed with step-by-step photographs and explanations, making it accessible for beginners as well as those with some prior experience in martial arts.
- Q: How many pages does this book have? A: Bruce Tegner's Complete Book of Self-Defense contains 223 pages.
- Q: What is the condition of the book? A: This is a used book in good condition, which means it may show some signs of wear but is still fully readable.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: When was this book published? A: The book was published on July 8, 1992.
- Q: Who is the author of this book? A: The author of the book is Bruce Tegner.
- Q: What edition of the book is being offered? A: This is the 4th edition of Bruce Tegner's Complete Book of Self-Defense.
- Q: Is there a focus on practical application in the book? A: Yes, the book emphasizes practical application with detailed illustrations to help readers understand and perform the self-defense movements effectively.
- Q: Can this book be useful for self-defense in real-life situations? A: While the book provides essential techniques for self-defense, it is recommended to practice under the guidance of a qualified instructor for real-life application.