Title
Complete Conditioning For Golf (Complete Conditioning For Sports)
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From The Tee To The Greens, Improve All Aspects Of Your Game With Complete Conditioning For Golf, A Book And Dvd Package That Presents The Programs The Pros Use.Golfers At All Levels Benefit From Golfspecific Training. This Expert Program Begins With Evaluation And Moves Through Targeted Strength, Power, Core, And Flexibility Exercises. Pete Draovitch, Personal Trainer And Physical Therapist To Pga Star Greg Norman, And Ralph Simpson, Former Physical Therapist And Trainer On The Pga Tour Fitness Van, Have Teamed Up To Create A Comprehensive Program To Help You In These Areas:Generate Explosive Power For Increased Driving Distances.Improve Flexibility For A More Fluid And Precise Swing.Build Muscular Endurance For Greater Shot Control Through The Final Hole.Maintain Strength And Flexibility From Round To Round And Throughout The Year.Prevent Common Injuries.Return To The Course Quickly With Modified Rehab Exercises.In Addition, The 90Minute Dvd Takes You Onto The Course And Into The Gym To Demonstrate The Drills And Exercises Used By The Pros.Complete Conditioning For Golf Is Simply The Best Guide To Preparing Your Body For Success On The Links.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of Complete Conditioning for Golf? A: The dimensions are seven point zero one inches in length, zero point four nine inches in width, and ten inches in height. This size makes it easy to store and handle.
- Q: How many pages does Complete Conditioning for Golf have? A: Complete Conditioning for Golf has two hundred eight pages. This extensive content provides thorough guidance on improving your golf game.
- Q: What type of binding does the book have? A: The book features paperback binding. This makes it flexible and lightweight for easy reading.
- Q: How do I use the exercises in Complete Conditioning for Golf? A: You can follow the step-by-step programs outlined in the book and demonstrated in the DVD. It includes evaluation and targeted exercises for strength, power, and flexibility.
- Q: Is this program suitable for beginners? A: Yes, the program is suitable for golfers at all levels, including beginners. It starts with evaluation and gradually builds up to more advanced exercises.
- Q: What kind of exercises does this book include? A: The book includes strength, power, core, and flexibility exercises specifically designed for golfers. These exercises help improve various aspects of your game.
- Q: How should I care for my book to keep it in good condition? A: Keep the book in a cool, dry place and avoid exposing it to direct sunlight. This will help preserve the pages and binding.
- Q: Can I wash the DVD if it gets dirty? A: Yes, you can clean the DVD with a soft, lint-free cloth. Wipe from the center outward to avoid scratches.
- Q: Is there a warranty for the book and DVD package? A: No specific warranty is provided for the book and DVD package. However, you can check the return policy from the retailer.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the retailer for a return or exchange. Keep all packaging materials for the return process.
- Q: Is this program effective for injury prevention? A: Yes, the program includes exercises that help prevent common injuries. It also offers modified rehab exercises for returning to the course.
- Q: Who are the authors of Complete Conditioning for Golf? A: The authors are Pete Draovitch and Ralph Simpson. They are experienced trainers with backgrounds in golf fitness.
- Q: When was Complete Conditioning for Golf published? A: Complete Conditioning for Golf was published on May twenty-fifth, two thousand seven. This ensures that it has been a trusted resource for years.
- Q: What type of training does this book focus on? A: The book focuses on golf-specific training to improve strength, flexibility, and endurance. This helps golfers enhance their overall performance.
- Q: Does the DVD include practical demonstrations? A: Yes, the DVD includes practical demonstrations of the drills and exercises used by professional golfers. It complements the book's content effectively.