Title
Complete Conditioning For Golf (Complete Conditioning For Sports)
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From The Tee To The Greens, Improve All Aspects Of Your Game With Complete Conditioning For Golf, A Book And Dvd Package That Presents The Programs The Pros Use.Golfers At All Levels Benefit From Golfspecific Training. This Expert Program Begins With Evaluation And Moves Through Targeted Strength, Power, Core, And Flexibility Exercises. Pete Draovitch, Personal Trainer And Physical Therapist To Pga Star Greg Norman, And Ralph Simpson, Former Physical Therapist And Trainer On The Pga Tour Fitness Van, Have Teamed Up To Create A Comprehensive Program To Help You In These Areas:Generate Explosive Power For Increased Driving Distances.Improve Flexibility For A More Fluid And Precise Swing.Build Muscular Endurance For Greater Shot Control Through The Final Hole.Maintain Strength And Flexibility From Round To Round And Throughout The Year.Prevent Common Injuries.Return To The Course Quickly With Modified Rehab Exercises.In Addition, The 90Minute Dvd Takes You Onto The Course And Into The Gym To Demonstrate The Drills And Exercises Used By The Pros.Complete Conditioning For Golf Is Simply The Best Guide To Preparing Your Body For Success On The Links.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is included in the Complete Conditioning for Golf package? A: The Complete Conditioning for Golf package includes a comprehensive book and a 90-minute DVD that cover golf-specific training programs used by professionals.
- Q: Who are the authors of Complete Conditioning for Golf? A: The book is authored by Pete Draovitch, a personal trainer and physical therapist, and Ralph Simpson, a former physical therapist and trainer on the PGA Tour.
- Q: What are the main benefits of using this conditioning program? A: The program helps golfers generate explosive power, improve flexibility, build muscular endurance, prevent injuries, and recover quickly from injuries.
- Q: Is this program suitable for all skill levels? A: Yes, golfers at all levels can benefit from the targeted strength, power, core, and flexibility exercises outlined in the program.
- Q: How long is the DVD included in this package? A: The DVD included in the Complete Conditioning for Golf package is 90 minutes long, demonstrating drills and exercises used by professional golfers.
- Q: What specific areas of conditioning does the program focus on? A: The program focuses on generating power for driving distances, improving swing flexibility, building endurance for shot control, and maintaining strength throughout the golf season.
- Q: What is the publication date of Complete Conditioning for Golf? A: Complete Conditioning for Golf was published on May 25, 2007.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: How many pages are in the Complete Conditioning for Golf book? A: The book consists of 208 pages.
- Q: Does this program include rehabilitation exercises? A: Yes, the program includes modified rehabilitation exercises to help golfers return to the course quickly after injuries.