Title
Complete Conditioning For Martial Arts (Complete Conditioning For Sports)
Delivery time: 8-12 business days (International)
Every Martial Artist Knows The Importance Of Strength, Flexibility, Endurance, Balance, Speed, And Agility. Each Aspect Affects The Performance Of The Fundamental Skills Involved In All Forms Of Martial Arts. Improving These Fitness Components Requires A Wide Range Of Specific Exercises, Which Have Never Been Compiled Into One Easytouse Resourceuntil Now.Complete Conditioning For Martial Arts Is The Most Comprehensive Resource For Preparing The Body To Excel In Karate, Taekwondo, Judo, Aikido, Jujitsu, Kempo, And Other Martial Arts Forms. Loaded With Exercises Designed Specifically To Improve The Execution Of Martial Arts Techniques, This Book Provides The Aspiring Artist With A Wealth Of Workout Prescriptions. Inside You Will Find Exercises For Optimal Flexibility, Joint Stabilization, Strengthening The Torso Or Power Zone, Power Development, And Aerobic And Anaerobic Training.Written By Certified Strength And Conditioning Specialist And Black Belt Holder Sean Cochran, This Book Combines His Expertise In Both Disciplines Into One Outstanding And Widely Applicable Resource. You Will Find 80 Crossspecific Training Exercises That Are Designed Specifically To Improve Technique And Execution By Targeting Muscle Groups Most Involved In Key Maneuvers.Develop The Fundamental Fitness And Artspecific Conditioning Needed To Master Your Discipline. With Complete Conditioning For Martial Arts, You'Ll Always Be In Peak Form.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.