Title
Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition,Used
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In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring. Once you have established solid fundamentals, the authors introduce advanced skills like knee and elbow strikes, unorthodox punches, jump kicks and sweeps. As you build your arsenal, Keith and Martina share the kind of information that only two veterans of the ring can. Learn strategies for short and long range fighting, controlling the fight, outsmarting your opponent, working the angles and gaining superiority. If your goal is competition, Complete Kickboxing can ensure you don't miss a step along the way. Learn how to mentally and physically prepare for a fight, which equipment to train on, what goes on in the locker room before a match and how the business end of the fight game works. With nearly 500 pages of instruction and over 1000 photographs, 'Complete Kickboxing' is the most comprehensive reference available on the exciting sport of Kickboxing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Complete Kickboxing'? A: 'Complete Kickboxing' provides a comprehensive guide on techniques, concepts, and strategies essential for sparring and competition in kickboxing.
- Q: Who are the authors of this book? A: The book is authored by Martina Sprague and Keith Livingston, both experienced kickboxers.
- Q: How many pages does 'Complete Kickboxing' have? A: 'Complete Kickboxing' features nearly 500 pages of instruction and information.
- Q: What level of kickboxer is this book suitable for? A: This book is suitable for both beginners and advanced practitioners, offering insights for training and competition.
- Q: What type of illustrations are included in the book? A: The book includes over 1000 photographs illustrating various techniques and strategies in kickboxing.
- Q: Is this book in good condition? A: Yes, the book is categorized as a used book in good condition.
- Q: When was 'Complete Kickboxing' published? A: 'Complete Kickboxing' was published on June 1, 2004.
- Q: What binding type does the book have? A: The book is bound in hardcover, providing durability for frequent use.
- Q: Does the book cover mental preparation for fights? A: Yes, the book discusses how to mentally and physically prepare for fights and what to expect during competitions.
- Q: What category does this book fall under? A: 'Complete Kickboxing' falls under the category of Strategy & Competition.